“He does put quite a bit in” - were you still talking about the dentist Badderz?
Wicked. Eek at forest fires!
I’ve got some Poldark news Fancy. And when I say news, I mean a picture.
Bit of a tosser there Helen 
Tonight’s gems from HBI
Lift hips and press downwards and then slide it in
Constantly move forward with the hips
Movement with the hips - side into the middle
I can hold that position for ages and my arms won’t get tired
I may have snorted at that last one