@warmbutteredtoast I'm so sorry my lovely. I know you were braced for it but it doesn't make the actual reality of it any easier. Sending you the most massive hug.
Trigger warning - describing my miscarriage
For my MMC last April I found out on a Friday and they booked me for surgery the following Tuesday but I miscarried naturally over the weekend. Mine had stopped developing at 7+5. So a very similar gestation. I remember feeling daunted about the prospect of going through the loss at home so in case it helps, my experience of the physical loss wasn't too bad. The pain was bearable with hot water bottle and normal painkillers. I found it equivalent to early stage labour. I spent a lot of the two days I was actively miscarrying on the toilet as I did flood a couple of pads when I was up and about and it just felt more comfortable to me to sit there. I was quite scared of seeing the baby, and also felt weird about it going down the toilet. When it came to it, I never did see anything that I could be certain was 'it'. At one point though I had a real emotional wrench as I felt one large clot come out and I'm pretty certain that must have been it. I said a little goodbye and tried to see the flushing away as almost a kind of ceremonial thing. It worked for me. It was less stressful than trying to catch all clots etc and try for a proper burial etc. I found it sort of comforting to think of it all as my last bit of journey with that little baby. An intense experience we were sharing as a final goodbye. Not sure others would feel the same but it comforted me in a weird way.
I still had my pre-op appointment booked for the Monday and they told me to go in so they could check how things were looking. They did another scan and we're able to confirm that I had passed the whole pregnancy. It was very poignant but also a relief. Once I knew there was no hope I just wanted that part done with. I found I was so focused on the physical loss that the emotional side only really hit once that was done.
Apologies if any of that was too much but hopefully it has helped a little to make it less daunting. Personally I found it quite helpful to hear other accounts when I was going through it.
Sending you so much love. It's a horrible thing to go through. We're all here with you. 💕