I shallot the sheriff....but I did not shoot the celery - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

and now i have pains and i don't know if they are psychosomatic

{{{{hugs}}}} TooT.
It doesn't have to be bad.
I have had it when on pill, due ot stress.
But you must tell dr, if you can.

it can be all sorts of things - some serious, some not. Don't panice. Is it heavy bleeding or spotting? I know you are only 33 but could even be perimenopausal. some women do bleed at time of ovulation..

Um, is there any chance you could be preganant?
Sorry if insensitive.
Are you usually regular?

god no, not pg

in discharge, not heavy
well, discharge is but blood isn'ty

oh god, good thing this is the end of a thread not a shiny nreew one

now I have to go and bake with Molly's new friend

Thank you all

who is on new thread duty btw?

Ok, just checking!!

Should we start new thread now?

yes, I'm trying but interweb keeps crashing. Franny wanted Nothing swede about me. She was quite particular!

can you oblige LittleRach?

Title was??????

I am not swede?

there's nothing swede about me

Don't mind your checking LR, it's just such an uproariously funny thing to be asked

shall i do it

here

I have never done that before.

I have probably spelt it wrong and I didn;t even try the link.

Well done Bbbeeeee.

toots, two of the times i've got pregnant i had mid-cycle bleeding the ovulation before. apparently it can mean you're super-fertile, so go for it.

not green, no instrument. am getting a bit bored with maurice anyway so may swap back.

Coo-ey. Maurice. We've got a new thread, see link above.

i know... i'm not sure if i'm goiing to join you on there though as today i've eaten haggis, potato, coca-cola and kit-kats.

normal, chunky, orange, or mint?

four-finger.

ha ha ha ha

I think I just leaked some wee!!!!!!!!!

lol

maurice i know who y'are
have replied on new thread - join us - no kitkats though or it's the pit