Raisins to be cherryful - 10 / 10 thread - all welcome

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

oh btw if anyone wants to start thread while I am out please do so
I am ambivalent about titles (as sneakingly want lentil guru, so better off out of my hands )

I "The Magoes they are a cunting" - that's fab! And Chard rain, and boy with corn in his side... all v good Franny.

I'm biased for the Bob-related ones after yesterday's conversation.

And nice to know you have an internet man, fra. I'm still a little sceptical about it all so it's good to know that other people have found nice, normal men on their. Especially ones who make good babies

Well no-one else seems particularly fussed about it except TigerFeet so I guess we should have Mr Tangerine Man

I shall oblige shortly

UR I know 2 other women who met their partners online - one through a dating site and one through a fansite

I met dp by accident through ICQ (messaging service before MSN was around)
I was only looking for people to flirt with / have a laugh with

new thread gather ye round veggers