Raisins to be cherryful - 10 / 10 thread - all welcome

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Bee, I will be your friend but I don't promise to say cunt. At all.

I'm white am I?. That must mean I'm very spiritual. [nods]

Don't like Charlotte Gray and they changed the ending which is stoopid but I do really fancy the french love interest with his little round glasses and good cheekbones.

How would I find any of you on FB? Not that I really do anything with it. And I never say cunt except in relation to mangoes & other disappointing fruit.

Ooo, lovely pics, Toot. I love the mug

pink will you be my friend on facebook? I unfortunately have no idea of your name, but if you make friends with TooT then I am one of her friends. My initials are KT and there is a nice picture of DS and DD for my piucture.

I don't tend to say cunt really.

Just added someone with your real name TooT. I hope it's you! Or are you on there as TooT? I'll find you Idris.

I only say cunt in relation to mangoes too. And plums the other week. Did anyone see my theory about the mango growers?

I don't do much with FB either but did suddenly acquire some friends recently after my cousin got in touch.
UR, email me at [email protected] and I will tell you who I am

are thwy all cunts?

Toot has her real name on FB

What colour am I BBBee?

Ds just fell out of bed and I choked on my chilli chocolate, not very pleasant

light blue I think. You are quite tricky too you know.

Why are you all being colours? Can I have a colour?

red is quite angry and shouty isn't it? oh dear

have we finished talking about sex with the Boss? I suppose it's for the best

TooT that is a rubbish photo of you
it's all dark and you can't see how nice looking you are

The mug is cool ..now I understand the enthusiasm.. v v good Toot

I said this on Tues...

I kept meaning to tell you I had a bag of cunting plums the other week and I've had a thought about the people in mango producing countries saying 'these odd British people still want to import our mangoes even though it's cunting season'

toot i did you ages ago you were purple.

franny red is kind of head above the parafit type thing.

I like light blue but I have always seen myself (my name, etc) as red I think

I see Toot as green
I see Boco as sort of rainbowish fluorescent

it's funnier if you have met MrsC as it has got her face on it

Bee am none the wiser
my living room is red though

We stopped watching Charlotte Grey