'Hello beautiful fruity friends' - 10 / 10 club - all welcome

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

because I can't manage to keep up with this thread AND a scrabble one which already has 77 posts on it!

I like scrabble

+-I am going off that scrabulous! I lost because it will accept fucking made up words like fiz and qi and ruer but not words like zen!! WTF?? I hate their fricking dictionary. I want to play old schol OED!

I am easily recognisable as fullmoonfiend by the way

You've all run away to the other thread, haven't you? I shall be reduced to picking up the acorns and squashed raisins from the floor.

Ooh, I am not alone

Yes, their dictionary is decidedly odd.

Did I tell you the chocolate turned up? The next day, in the cupboard I had searched several times, with a chunk missing

Has Franny gone to have her shower? She was whiffing a bit.

Avi HERE

Another vote for OED. Amen.

Do you sleepwalk perchance, TooT?

Don't think so Lionheart, why?

Chocolate saga.

Ah. No. I do have my suspicions...

A bar entirely missing is less suspicious than a bar with one square gone.

I'm not challenging the suspect... just biding my time.

Pouncing is a fine art.

There is more than one light fingered person in this house. And several items unaccounted for at any time.

I have made malt loaf. It is delicious.

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Good evening

I can see I haven;t missed much, just 2,340,450 games of scrabble

I have been cooking, washing up, cooking, coooking and cooking for what seems like all bl**dy weekend

We have eaten loads. Today we had lunch out, which should have been nice but was a bit disappointing, but lots of veg so that was good.

Tonight I shall have veg soup and tomorrow back to normal routine.

Oh, and I dug the garden for an hour {preen}

I've been gone for days and noone even noticed [needy]

Hello all. Never going to catch up with the last three days so please let me know if there's anything other than scrabble that I need to catch up with! I did notice that Lull's back though. Good to see you!

Today I have eaten half a pack of maryland cookies, a Wispa at the checkout, sushi for lunch so small amount of seaweed, pepper, avocado, cucumber, veg stew, baked sweet potato with lettuce, tomato, pepper and avocado, apple, orange juice.

Not been doing very well lately, need bootcamp.

They're all out, PSW, playing scrabble in the village hall. they've got tea and jam and woolly hats and they've bee there for ages.

I missed you. Want a wotsit?