'All things fruit and vegetable all beetroots great and small' 10/10 Club - all welcome-

[Carotte]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I don't. I just resize them after they're uploaded.

Ach, I'm not IN Bath - you have sent them to 100x.
The apple ones are my favourite, hazelnut 2nd. Then banana maybe... the champagne ones are a bit vicious but perfectly acceptable. And I'm not allowed the coffee ones for homeopathic reasons.
Why am I still here?

And I am VERY impressed at £90 car booting!

urrgh, the banana ones are REvolting.

Are you not just outside Bath? I thought you and 100x used the same park?

10 or 15 miles outside Bath. That park is a Treat.
You'll have to send me all your banana ones.

I can talk you through resizing them if you like 100

we saw bats

that's it really

Avi, I think I resized mine after uploading - or did I? You can resize them with any photo programme, says dp. We have serif.
Your holiday made me

sorry, meant Avi

I will, Toot, and I have looked at my clothes. I think they are all too big. What are you short of?

Avi - Now concentrate. Go to file and then resize it BEFORE you upload it then, no? I demaqnd to see a chic and impossible romatic gite.

Legs.

You are short of trousers or you have short legs?

Why does TooTs need clothes? is this for anything in particular, or just generally? What size are you?

Also, why has a box of chocolates just landed in my garden?

She is dinky. Too small for my wardrobe.

You must meet Toot by the witches hat and give them to her. She saved my life.

AND what is Myers Briggs? What is ENTP?

What does she need? Trousers? How dinky? Like an 8 or something? How can anyone have four children and be an 8. She needs to look at her diet.

Sorry, it's trousers I am desperate for. But my legs are exceedingly short. Size 10 in trousers, 12ish on the top.
All my clothes are falling to bits 100x and I can't afford to buy ethically produced and there is nowt in the charity shops.

I am going to keep asking questions. I am turning into BBee who is in turn turning into 3andnomore.

Who are you turning into?

Would you accept non-ethically produced second-hand trousers?

I think she said 10 on the bottom and 12 on top. I am 12/14 on the bottom and 34g so no good.

Franny can tell you all about Myers Briggs, personality qustionaire. You get letters for your type. I am ENTP, and so is Avi.

What does it stand for? Is it good or very, very bad?

Yes. Anything. Or I will be wearing holey cut off jeans in the autumn winds.

Who can I turn into?

OOh spooky MrsC I'm 14 (sometimes12) on the bottom and 34G too. Are you me?!