Super cauli-veggie-tastic-Vit C in high doses ! - 10/10 club - all welcome

[filthymindedbolshevixen]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

oh I want to see your DD.

yes, hurry up, we have to go to said drama class soon and you'll probably have removed it by the time I get back.

oh 100 did you miss the posts when LL go ther parcel? wsa lovely.

Ok, I think I've done it. Not sure.

Bugger, I haven't got the yellow thing have I?

No. Have you made it public?

Yes. Is it there now?

NO! Oh god, I haven't got time to do battle with this. Bugger. Sorry.

Dh has taken her to drama, I started to explain about seeing 100s dd and he rolled his eyes.

No no. You must be off and buy a cake. Show us one later of her blowing out candles.

Well, I can't work it out. It says it is there, and then when I look at current public profile it is there, but then I doesn't seem to appear on here.

no it hasn't worked but please try later.

hope it goes well.

Did you press save? Sometimes it takes a while to appear, longer than you have today. Step away from the computer.

I am starving and there's nothing I can eat so I am tempted to make something I can't eat which is never good. Cheese on toast. Mmmm.

with some tomatoes and mustard on with a sprinkle of pepper and some basil. Groan.

Oh 100x, shop cake?

STOP TALKING while I get a new thread ready [bossy]

only post here if you have a rock solid hilarious fruit and veg related pun for me to use in the title

oh god you've all gone again

[weeps at friendlessness on own thread}

Toot - there is shop cake and there is shop cake. Fondant icing on cardboard is grim but then there is patisserie.

Franny - you have friends abound.

ah I still feel shite you know

I rallied for about a day because I had something to distract me but I am a bit fucked up this week

Bloody hell, must sort it out

Dear Franny, the only reason I didn't talk to you is that you forbade all punless chat. And I am rubbish at puns.

I always find this very cheering when I feel like shite.

sorry TooT

you can all talk if you want

sorry

It's okay Franny, I wasn't offended

And I am trying to think of puns...

All things fruit and vegetable, all portions great and small?