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Original poster

Do some pelvic floors NOW and bump this to remind someone else!

206 replies

charliecat · 20/06/2006 10:17

I was thinking last night I needed a thread like this to remind me, keep it bumped and we will never forget to do them :)

OP posts:
Original poster
charliecat · 12/07/2006 20:03

Tena Tena Tena

OP posts:
Rosieglow · 12/07/2006 20:53

squeezing......

JellyNump · 12/07/2006 21:24

was thinking of buying one of those exerciser things

Beauregard · 12/07/2006 21:26

what exerciser ?
A multi gym for the muff?

JellyNump · 12/07/2006 21:31

its a pelvic floor exerciser!!!
www.shytobuy.co.uk/index.cfm?mm=0&fuse=kegelmaster&CFID=859100&CFTOKEN=72890710
try that link???

Jaysecond · 12/07/2006 21:50

ahh my mate has oe, but says by the times shes set it up she couldve done 20 sqeezes! But all good fun though!

Beauregard · 12/07/2006 21:52

Jellynump-just my dry sense of humour at work!

JellyNump · 12/07/2006 21:53

yes but im just showing u what the multi gym looks like!

Jaysecond · 12/07/2006 21:59

wonder if it comes with its own personal trainer

JellyNump · 12/07/2006 22:00

yes, and a workout dvd !!!

Beauregard · 12/07/2006 22:00
Smile
SSSandy · 12/07/2006 22:03

I would never do this otherwise.

Done

Original poster
charliecat · 14/07/2006 11:58

.

OP posts:
tortoise · 14/07/2006 18:04

I did some at the park today.

mell2 · 14/07/2006 18:11

Just back from sports day - dare not run in the mum's race

trinityrhino · 14/07/2006 18:12

I refuse................Hurumph

Original poster
charliecat · 16/07/2006 12:12

more pelvic squeezing ladies!!!!!!

OP posts:
Jaysecond · 16/07/2006 21:15

bumping again!

Jaysecond · 17/07/2006 15:42

bump....squeeze...bump....squeeze, c'mon ladies or else your pelvic foor will turn into a suspended ceiling!!!

Jaysecond · 19/07/2006 17:01

hottest day of the year but still i squeeze!!!

Original poster
charliecat · 22/07/2006 17:03

com on ladies...........

OP posts:
tortoise · 28/07/2006 14:18

Well we have had a long break from squeezing!
Keep it up
Sqeeeeze,squeeeeze,squeeeeeze.

Beauregard · 28/07/2006 14:19

Squeezing

SSSandy · 28/07/2006 14:21

here we go again.......................

Original poster
charliecat · 03/08/2006 10:34

Get those baggys fannys working again...totally lost this!

OP posts: