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Original poster

Do some pelvic floors NOW and bump this to remind someone else!

206 replies

charliecat · 20/06/2006 10:17

I was thinking last night I needed a thread like this to remind me, keep it bumped and we will never forget to do them :)

OP posts:
MrsFogi · 26/06/2006 17:25

This thread is my saviour - I never remember to do my squeezes but now everytime I come on MN (which is alot - mainly lurking) I do. Dh will not know what has hit him!

mousiemousie · 26/06/2006 17:25

love this thread

FioFio · 26/06/2006 17:26

This reply has been deleted

Message withdrawn

Original poster
charliecat · 26/06/2006 18:01

I could maybe, maybe hold one of those HUGE ones that you get abroad LOL

OP posts:
Jaysfirst · 26/06/2006 19:05

Can you do too many? Seems like everytime i even think about MN i squeeze now!

Original poster
charliecat · 26/06/2006 19:46

nah it can only tighten up so much surely

OP posts:
Jaysfirst · 26/06/2006 20:22

if you do lots of sit ups you get a six pack...... what do you get if you do lots of pelvic floors.....?

tight ring?? euwwww sounds bad!

Original poster
charliecat · 27/06/2006 12:32

bump and squeeze tight

OP posts:
deegward · 27/06/2006 12:43

keep doing, speaking as someone who is recovering from prolaspe repair along with hyster. Now not allowed to lift any kind of weights, for ever!!! this includes the children

lift and squeeze!!!

Original poster
charliecat · 27/06/2006 18:18

ddegward An extra lift

OP posts:
bozzy · 27/06/2006 18:28

consider yourself bumped! (haven't done any for 6 months....!)

bozzy · 27/06/2006 18:28

consider yourself bumped! (haven't done any for 6 months....!)

LadyTambaOfTambaTown · 27/06/2006 18:29

this thread actually works!

Original poster
charliecat · 27/06/2006 18:30

you squeeze just looking at it

OP posts:
Original poster
charliecat · 28/06/2006 11:42

some more....

OP posts:
tortoise · 28/06/2006 14:59

Time for another round of squeezes!

Jaysfirst · 28/06/2006 16:11

squeezing all the bloody time now, its like, if i dont squeeze i will get baD LUCK OR SOMETHING!!!! oops caps

kipper22 · 28/06/2006 16:12

getting a rhythm now!

B (squeeze) U (release) M (squeeze) P (release)

Original poster
charliecat · 28/06/2006 18:02

Woopeee squeeze

OP posts:
franch · 28/06/2006 18:16

bump

WriggleJiggle · 28/06/2006 21:23

bump

Jaysfirst · 29/06/2006 08:59

yikes off to Devon, how will i remember to squeeze now.....?

beanandboo · 29/06/2006 09:31

squeeeze and..... relax

Ulysees · 29/06/2006 11:40

Am doing mine

mousiemousie · 29/06/2006 11:59

we reached 100 posts!