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Original poster

Do some pelvic floors NOW and bump this to remind someone else!

206 replies

charliecat · 20/06/2006 10:17

I was thinking last night I needed a thread like this to remind me, keep it bumped and we will never forget to do them :)

OP posts:
Original poster
charliecat · 29/06/2006 19:56

101 and squeeze

OP posts:
beanandboo · 29/06/2006 20:22

bet you can't.... guess what ....I'm doing... right now...
bump!

spidermama · 29/06/2006 20:29

I think. I'm. Doing them. hard. To. Tell.

Original poster
charliecat · 29/06/2006 20:40

Mine are clenching

OP posts:
kipper22 · 30/06/2006 09:18

we're on the way to devon in a minute jaysfirst - will try to remember every time i hear someone use a long 'rrrrr'!

TheLadyVanishes · 30/06/2006 09:26

every time i come into this topic area I read the thread title and immediately do my pelvic floor exercises

Original poster
charliecat · 30/06/2006 09:47

and again

OP posts:
EmmyLou · 30/06/2006 10:10

squeeze hold, squeeze hold.....bump

Original poster
charliecat · 30/06/2006 14:15

Hey thats 10 days of pelvic floors...never achieved that before

OP posts:
Ulysees · 30/06/2006 17:58

doing mine again

tortoise · 30/06/2006 18:08

me too

EmmyLou · 01/07/2006 10:34

and again.

docket · 01/07/2006 10:59

fab thread

cosmicdancer · 01/07/2006 11:53

Done mine

tortoise · 02/07/2006 19:51

Oh dear are we slacking!
Squeeeeeze.

SSSandy · 02/07/2006 20:04

Argh keep seeing this thread but I never do them! I'm hopeless and if I sneeze - watch out!

Original poster
charliecat · 02/07/2006 20:06

we did slack lets get going again

OP posts:
SSSandy · 02/07/2006 20:07

How long are you doing it for or how often a day?

Original poster
charliecat · 02/07/2006 20:08

for about 20 seconds till i forget again till i s ee this thread again in threads im on lol

OP posts:
SSSandy · 02/07/2006 20:10

oh ok I can cope with 20 seconds.

Done!

EmmyLou · 03/07/2006 13:38

bump

MeAndMyBoy · 03/07/2006 13:41

Thanks for keep bumping this thread - I am useless are remembering. I do try and do them every time I go to the loo, but when you're tailed by a 3yr old speed is of the essence .

schneebly · 03/07/2006 14:03

what a good idea! BUMP!

intergalacticwalrus · 03/07/2006 14:06

I'll be able to crack nuts with mine at this rate

Great idea.

Jaysfirst · 03/07/2006 14:28

squeezeing, all the time now!!!

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