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Mental health

awful shock. not sure I want to be here.

309 replies

Raftofdeterminationandlove · 13/08/2014 01:17

Hello.

I was going to namechange but can't be bothered.

Just received a very upsetting email from a close relative (not the relative being abusive. I get on with them and love them. It's just the email contained some very upsetting news).

The last few years have been hard. My parents split up and there were lots of complications. Just as it looked as if things might get better I get this bomshell.

I am sorry. I know that I am being irritatingly cryptic but I have to get something out now or I will take an overdose or cut or something (I have cut in my life but have an urge to now). This is something which could destroy our family. I have already been struggling with depression but am on tablets and coping day to day. Generally feel ok. Now this. If I can think of ways to put details up without identifying myself I will but this is terrible and I am so sick of it.

Thanks for reading if you've got this far.

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Thumbwitch · 13/08/2014 17:21

Oo no, don't leave Raft in my hands, it's gone 2am here and the baby's just stirring so I'll have to go to bed in a minute!

Good luck with whatever stuff you have going on Rachael

Raft - I'm sure there will be other people around to chat, it's the early evening there so should be more people coming online all the time! I do have to go to bed now, but will be back in about 6h, probably - so do PM me if you want to and I'll read it when I wake up again.

(((hugs))) and Wine (am sure it's late enough for that by now, isn't it?)

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marriednotdead · 13/08/2014 18:02

Hello Raft, I found you here unexpectedly.

As others have said, it's been a shock and you feel as if your foundations have been shaken again. I'm sorry it's feeling so hard right now. I hope you can get some rest and keep your perspective on this. ((Hugs)) xxx

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Raftofdeterminationandlove · 13/08/2014 18:07

Glugs Wine

I think I have some pmming to do.

Waves to Married

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RachaelAgnes · 13/08/2014 19:22

Hey, I'm about. Just house moving type stuff, change of address and things
Will still be here!
So, what you up to tonight? Currently trying to make a lasagne and move a bookcase! Not at same time, but still......

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Raftofdeterminationandlove · 13/08/2014 19:30

Ooh moving house is stressful.

I need to work on my CV but might end up doing that tomorrow.

Just had an emotional few minutes but ok now.

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RachaelAgnes · 13/08/2014 20:35

It's strange, will be living between two houses for a while. Am trying to decide what I need and where!

Those moments will always come, you can ride through them, I know you can!

Will be an early night for me after my shift last night, but will be about tomorrow, and all night tomorrow, so will 'speak' soon

Remember the bliss of the duckling......and find me a new list to entertain me!

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Raftofdeterminationandlove · 13/08/2014 20:58

Thank you Rachael. I will post a link to a list. Will PM you too.

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Raftofdeterminationandlove · 13/08/2014 21:00
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Raftofdeterminationandlove · 13/08/2014 23:02

Finding things hard again.

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marriednotdead · 14/08/2014 23:01

Hiya.
It always seems to feel harder at night somehow. But you will get through this, even if it's hour by hour. You're always so good at supporting others so please take your own advice and be kind to yourself Flowers

I've been thinking about you today and sending you positive vibes, I hope they can reach you through the power of thought, and failing that, the wonders of t'internet Smile

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Raftofdeterminationandlove · 14/08/2014 23:15

Thank you Married and I have got your positive vibes Smile

I have decided to put off things for a couple of days and then sort them out at the weekend.

I am going to an indoor market tomorrow with my friend. She is very kind so I will explain things to her.

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marriednotdead · 15/08/2014 00:25

Goodnight Flowers

awful shock. not sure I want to be here.
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Thumbwitch · 15/08/2014 00:28

Glad you have a RL friend to chat to about this too, Raft - but I'm here now for the day if you're having troubles sleeping. Thanks

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Raftofdeterminationandlove · 15/08/2014 00:52

Goodnight Married and thank you for the butterfly Smile


Hello Thumbwitch I am currently reading things on MN. I really appreciate you being here. I am planning on going to bed about 2.30. I know that sounds late but it isn't for me.

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Thumbwitch · 15/08/2014 02:16

No, it isn't for me either! Although I am having to try to go to bed a bit earlier (say 1-1:30am) these days because I keep getting minor colds, and I'm sure it's due to lack of sleep. Plus I get hungry again, and eating after midnight is never a good idea! Grin

awful shock. not sure I want to be here.
awful shock. not sure I want to be here.
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Raftofdeterminationandlove · 15/08/2014 02:20

Like the pictures Thumb. I like to get so tired I can't think and go straight to sleep. Have to be up at 9 to teach so not too early.

I am going to try and book a doctor's appointment online tomorrow.

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Thumbwitch · 15/08/2014 03:42

Good idea. I know what you mean re. being so tired you go straight to sleep - I used to read to sleep but now I co-sleep with Ds2, so can't do that - so I also have to wait until I'm eyes-closing at the screen before I go to bed.

Hope you're early there now - teaching when knackered is hard!

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Thumbwitch · 15/08/2014 03:42

Gaah - nearly, not early.

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Raftofdeterminationandlove · 15/08/2014 12:22

I like to read to sleep but couldn't last night. Too many thoughts in my head. I am ok today. I am not feeling great but will have a few days "off" before I sort out my problems. I am seeing my friend later which will be lovely.

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Raftofdeterminationandlove · 16/08/2014 21:17

Hi. I collapsed/fainted in sainsbury's today. All vital statistics are fine so it turns out it's probably stress. I have been referred to someone and will be getting a phone call in a few days.

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Thumbwitch · 17/08/2014 01:01

I take it that you hadn't managed to book a GP's appt then, Raft? At least this has forced the issue for you - hope that phone call comes soon, and if it doesn't, then you need to push for the contact.

Fainting in public is a hideous experience - I've done it a few times myself! Various reasons - over-heating, pregnancy, hitting my face on a kerbstone when I tripped over - all very embarrassing Blush
Did they call an ambulance for you? I had one called for me once but I got up and ran away - it was rugby day in Twickenham, no way I wanted to go to West Mid hospital with all the drunken blokes! Hope they phoned and cancelled it, as it was a very naughty thing to do Blush. It was a bus driver who'd called them so I'm hoping he did call them back.
One of the other times, the St John's Ambulance were in attendance, and luckily so was my sister. They wouldn't let me get up until I "got more colour back in my cheeks" - so I called my sister over and said "Do I look normal yet?" and she said "Yes, your normal shade of pale" (I'm very pale). So they let me go.

Get yourself some Rescue remedy as well so if you do feel some kind of attack coming on you can take that - it really does work in stressful situations! I've calmed an entire classroom full of hysterical sobbing women before now with it. Mass hysteria is a very interesting phenomenon. And no, I didn't tell them what it was before I gave it to them - but 70% of them went out and bought some afterwards!

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Raftofdeterminationandlove · 17/08/2014 01:26

Hi Thumb :)

I am a bit foggy but here goes:

Sorry you've fainted too. It was weird. I thought something was wrong but I didn't know it was. Then my knees gave way. Next thing I'm sitting on a stool with someone who knows first aid asking me questions and someone else giving me a cookie. I couldn't eat much because my stomach had knotted up but I tried to eat it.

Someone from the shop did call an ambulance and I didn't run away. The paramedics were lovely and asked some questions but I can't remember what. My teeth were chattering even though I wasn't cold. I cried a lot and said I sometimes thought about harming myself. One paramedic said it was probably a kind of breakdown. I went to hospital in the ambulance and for some reason they wheeled me in even though I can walk.

Everyone was very nice and after giving a urine sample I was allowed to go. The doctor gave me a crisis line number and something else but I've forgtten what. I think another phone number.

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Raftofdeterminationandlove · 17/08/2014 01:28

I do use Rescue remedy but I am on medication t the moment wich means I can't take it.

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Thumbwitch · 17/08/2014 01:32

Oh poo re. the Rescue remedy.

Yes they will always use a wheelchair for you if you've fainted, just in case you do it again (looks bad, you know Wink)

I got wheelchaired off a longhaul flight once, even though I thought I could walk - I'd had an attack of altitude sickness a few hours before, and been put on oxygen, and because I had DS1 with me (He was only 3 or 4) they called for extra help for me. By the time the plane landed I thought I'd probably be ok but by the time I'd got everything down and walked to the plane door I was quite glad to get in the wheelchair! It certainly sped everything up too... Grin but I don't recommend it.

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Raftofdeterminationandlove · 17/08/2014 01:44

Oh I know why they use the wheelchair Smile but I felt a bit silly. The whole thing was embarrassing tbh Sad

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