hey all....
snowy thats crap - it renders the appointments useless. you do really need to say something again.
ciq sorry your anxiety is bad.
and dear nana....hope tomorrow is better with head monster....
i couldnt manage work today - first time ive called in sick in months and months.
i took a zopiclone (3.75mg) last night because i hadnt slept on sunday....but this morning i felt like i had been run over by a steam roller...i couldnt get off the bed.
im still alcohol free, and im running every other day too, so god knows whats wrong with me. I didnt manage to get up today until 3pm....but then i went running, got showered and dressed and went to the supermarket. i left dd doing tea while i walked the dogs to the park. i think ive had a big of a bug thats been doing the rounds a t work....
and my anxiety has heightened over something daft but i had a few years ago gone to a hynotherapist, she gave me a relaxation cd which i had lost but i had it on my ipod....i rely on it heavily to sleep. long story short - its gone. i think thats what caused me to feel the need for the zopiclone...plus i have a bloody fitness test next week.....im worrying about it. and i know if i pass this one its only going to get harder as i get older....this bastard government....guy fawkes had the right idea.....
on the plus side - i have decided that DH and i should have a proper holiday on our own next year, dd will be 18 and has said she will house and dog sit so im just waiting for the go ahead to book what looks to be a fabulous break, its an adult only hotel, 5*, local flights....it will be the first holiday dh and i have ever ever taken alone, just the two of us. its long overdue.
i might feel better when ive booked that. and if i fail the fitness test then i might be out of a job.....so im thinking live for the moment. ish. even though the hol would be over a year away!
well. i should try and get back to bed....i said i would go back to work tomorrow.....not sure if im up to it but trying not to think about it.
hope the rest of you have a restful night. x