I dont expect to feel good or be happy all of the time, what I would like is to be able to go to bed without the dread that tomorrow is still gonna be as crap as today was, to look at my children and wonder if today is the last day I will see them and them me, if today is the day that it all ends.
I dont expect miracles, I just wish I could look forward to things, to not be scared of my own shadow, to not be haunted by my past.
Maybe I expect to much :(
Dont have psychiatrist until November, he is looking at my meds and others to see if there is anything else they can give me as he doesn't want to give up on the Lithium just yet.
He knows about the sleep so hopefully he will be able to find a medication that is slightly sedative.
Pyschologist is going to be doing work with me on my nightmares next week but from what I can se its gonna be a long process.
Last nights nightmare was one of the worst I've ever had, today I'm no good to anyone.
Kids go away in an hour and I'm trying to keep it together for them when deep down it's killing me that I have to send them. Both of them didn't sleep last night and are now sat here looking very down, but I cant do a damn thing about it.