Running thread part 9

[cinnamongreyhound]

Still going strong, running and chatting as we go

I'm very guilty of overtraining/junk mileage so need to be sure not to kill myself!
6.5 post work hilly miles 85.68

Ran with my neighbour today, all going well big dog disappeared and came back eventually very slowly and then went off into the long grass and whimpered. He was walking like he was drunk, panting like crazy and I had to pull him along (35Kg so no way I could get him home otherwise!). Called dh in a panic and he eventually started walking more normally. I thought he may have been bitten by an added but it looks like he just massively over did it! Put a wet towel on him and he had a big drink then threw up he's been gone since but my goodness he's upped my stress levels today!!! 81.18

I just saw this on active threads and thought I would come and say hello. I have had lots going on in RL and although I have been running some weeks it hasn't been more than a parkrun. On holiday with my family just now and have managed to get out a few times, and am in training for the Royal Parks HM in October.

Looking forward to catching up with everyone and meeting newcomers

Nice fartlek session in forest this morning with dog. Off down to visit dm with kids, leaving dog with dh so will be doing some solo urban running this week for a change.

87.8

Argh I'm jinxed! Ran again today and fell over after literally 30 seconds!!! Hurt my toe, arm and leg. Then about 2 miles in one from our group felt very dizzy and walked back so we carried on, got back to the cars and he wasn't there. Thankfully he turned up 5 mins later, panic over! No more running disasters please, rest day tomorrow and my 10yr anniversary! 91.7

Congrats cinnamon!! On the anniversary not the fall.
5.25 from me
96.95

Happy anniversary cinnamon, have a great day. Hope the falls are done now!

Happy anniversary Cinnamon

5.5 miles to add from yesterday. Did the hills, thinking that hike up, run down would be better for my hip. It wasnt. Back to physio on Friday.

102.45

After running a 10K in under an hour in early March I stupidly let myself have a break for a few weeks, this quickly turned into a 4 month break Kicking myself now as I feel like I'm back at square one!

Ran a small 2K tonight (a lousy 1.24 miles) as I want to ease myself back in, checking in here and hopefully it'll be motivation.

103.69

Hi marble. Welcome back.

I didnt exactly have a break over the summer, but I did no big hills for a month as I was staying at my parents in the UK. Back on it this week and frankly, it's miserable. I may have to foam roll continuously for 2 episodes of Orange is the New Black tonight.

A paltry 2 miles to add from my Crossfit commute - it was raining when I finished so my friend drove me home

105.69

1.24 miles is better than 0 miles MarbleFox!!

Drizzly run this morning without any falls or poorly dogs hurray!! 109.69

Result cinnamon!

Staying at dm's so tempo run in the drizzle round home town, lots of concrete! Where I live people always say hello so was weird being ignored by everyone! Good run though, pleased with pace

118.69

Happy Anniversary cinnamon! And well done for your incident free run

Enjoy your change of scene emummy

Hello marble, fellow lapsed runner

Keyser hope the hip improves. I am enjoying the undulating runs I have been doing on holiday. My usual routes are fairly flat.

Another 9 from me - not all at once though! 6th, 7th and 11th August!
127.69 miles

6.6 from me to add 134.29

Morning. Thank you for all your lovely messages. We had a good couple of days.

Back on it and a very hot (even at 7am) and hard 3.09 from me. Scaring myself about HM all the way off in October.

cinnners congratulations on your anniversary - I have 10 months today! (nearly the same).
Hello again 5908 - good to see you again.
Keyser how's the rolling.
emummy sounds like you're flying at the moment - fantastic!

137.38 I make it...

well........so I saw the physio this morning and he now suspects that as my hips are now much more flexible and it's still a problem that it's probably a calf and foot issue. Had THE most painful foot and lower calf manipulation ever but it did seem to do the job so here's hoping.

Glad you had a good break with your DC

Adding 5 from this morning

142.38

3.22 This morning. 145.6 new 'running' total!

A very precise 4.97 from me (8K in training for an october half that feels unachievable right now).
Total 150.5

I come crawling back for some running chat, just skimmed the thread and it was lovely to catch up.

Have 2x 15 and 1x 3.1 since August 1st to add to 150.5 = 183.6

Hot and hilly interval session this morning, so lovely to be back running in the woods again and dog very happy to have me back, she had a great time!
188.8

Very gentle jog round parkrun this morning
191.9

Just back from a few days away where I managed 3 short runs in the mornings. Parkrun this morning as well, 9.22 to add.

201.12

2.97 this evening. 204.09

Sounds positive keysersophie!

Youll be fine once you get closer to it mubonumber5!

Hi devilinmyshoes

Sulking because dh won't let me out to play today I do get his point, he wants one day when I don't jump up and leave him but u so miss my Sunday morning runs!!! Anyway Friday evening with my neighbour and parkrun plus there and back makes 208.42