I couldn't read and run...THERE IS HOPE! I had anorexia, addiction to exercise, compulsive movement and had many side effects of starving myself - I was unstable, a terrible mother, depressed etc. Then I came across a wonderful lady called Tabitha Farrar. She has a book called Rehabilitate, rewire, recover. I read this book, followed all advice and can truly say I am fully recovered, with NO disordered thoughts, no compulsion to move and am free (realise I'm sounding like a marketing pitch but today is my anniversary for full recovery so want to spread the word!).
The fundamentals are eating exactly what you want, when you want, in the quantities you want. This involves throwing away meal plans, buying all your fear foods and allowing your body to take over. In practice, this meant a month of two of what would be considered 'bingeing'. I prefer the term feast eating - i would eat whole tubs of peanut butter, whole cereal boxes, whatever my body wanted. I gained weight fast, and everytime I had a thought about food, I would eat (that's mental hunger - you must eat to satisfy physical and mental hunger). Also, if I had a disrodered thought, I would counteract this. At the beginning, every bite had a disordered thought attached. E.g. if the thought said you'vehad too much, I would eat an extra two bites. You get the jist. Also, if i were to think 'you'll get fat' I would say to myself really casually (fake it till you make it), yeh I could get fat, not the end of the world. It gave less power to the thought. I also stopped all movement. I would previously get up early to do HIIT workouts or run, or obsessivley clean the kitchen, park in the furtherest parking space. I actively prevented myself from doing that. Initially involved me literally sat on my sofa telling myelf to sit, and doing adult colouring books. I also looked in the mirror naked every day with my young daughter as my body changed, and actively praised areas of my body e.g. wow ii love my squidgy tummy, i love my arms. The miraculous thing happened - my hunger naturally stabilised, my weight went to where it was before i ever restricted and natually stabilised whilst still eating exactly what i wanted, and the desire to compulsively move went away. This took about 6-8 months so give it time. I told myself to give it a year, if i hate it, i could go back to being miserable as an anorexic. But no need for that, I live without a single disordered thought now and I have a great life. You can do it!!