Thank you @Kellyaust i hope that this is your month! Also you might already know this but I have always found a teaspoon of bicarbonate in a glass of water helps me with UTIs.
@Vic231 i feel you, it's so hard. I'm happy for my friends but it's really upsetting when you've had a loss and you can't help but think of where yours would be at that stage. It gets easier over time. I had my miscarriage the same week as my best friends baby shower and had to bail as it would have been too much.
Definitely take all the time you need off socials - I've been off all socials for years as I think they're bad for my mental health 😅 I was in a WhatsApp group with pregnant friends though, and when I had my 2nd Mc I decided to leave as that was tough for me.
When friends share announcements, it is painful but I think it would be harder if they avoided sharing with me. I have a friend who miscarried who completely didn't want to know for a few months and came back when she was ready.
Everyone is different and just trust how you feel is right for you. You could speak to mates and say you're finding it hard, you want to avoid pregnancy chat for a while or you would prefer if people still told you but 121 etc. I'm sure your friends will understand and try to support you in whatever way they can.
People find it really hard to deal with mc so they might just not know how to handle it, so you can be open with what you're comfortable with.
And just let the feelings out, whatever they are. I usually do cry a bit if I need to otherwise it stays in my head all day, writing helps too xx