@newlifeoldme I don’t think you’re unreasonable to feel wobbly, but I do think you’re misunderstanding what’s actually happening.
You and your DH met in lockdown, online, during a time when everyone lived small, quiet, home‑based lives and that continued post lockdown with the WFH. For introverts especially, that bubble felt safe and predictable. It makes total sense that your relationship formed around that dynamic.
But lockdown‑life isn’t real life. It was a temporary version of the world, and you built your marriage inside it. Now your DH has stepped back into a more normal environment, colleagues, commuting, spontaneous lunches, after‑work chats, and it’s waking up parts of him that simply didn’t have space to exist before.
That isn’t him “changing.” It’s him catching up to the version of himself he would have been if lockdown hadn’t frozen everything.
And honestly, it sounds like he’s trying to bring you with him. He’s invited you along multiple times. He’s not excluding you, you’re declining.
If you always say no, he will start doing things without you. Not because he doesn’t love you, but because he’s allowed to have interests and friendships outside the house.
Your introversion is valid. Your comfort zone is valid. But a marriage can’t survive if one person evolves and the other stays exactly as they were in 2020. You don’t have to become an extrovert, nobody’s asking that, but you do need to meet him halfway.
Try one thing. One café. One meal. One day trip. Not because you love crowds, but because you love him.
Right now, you’re trying to pull him back into the lockdown bubble because that’s where you feel safe. But he’s not rejecting you or his parents, he’s expanding his world. If you don’t walk a few steps with him, you risk ending up standing still while he moves forward.
You were happy before. You can still be happy now. But happiness in long‑term relationships requires a bit of flexibility on both sides.
He’s already shown his willingness to include you. You and his parents just need to show a little willingness to try.