So DH had a really, really stressful day at work. He got yelled at as he is leaving and lots of meetings. Anyway, I was emailing him.as we needed to send an urgent email regarding our property by end of play yesterday. He never mentioned the stress he was under but at 2pm said he wpuld look at my email. (He had to send I could not) and at 5pm I messaged had he sent. He said he was busy at work amd would look at last night. I then got angry thinking how can he not realise the importance of it being sent end of day. I had been.doing email with my DD in.tow so it could be sent. I got very angry and was in.disbelief. My peri menopause irratability camw into play here also and made it worse.
When DH came home, he exploded yelling amd crying and literally looked like he was about to self combust. He said he'd haf a bad day and didnt I realise from.the emails? He had been yelled and didnt need to be yelled at by me on.top of this. I feel like he was angry from.work and taking it out on me. He then belittled my perimenopause telling me that I have to get myself under control and I explode at the slightest thing..Perimenopause makes these things very difficult I would say at times impossible. He has depression.bit seems to compare his anger to mine and thinks it is ok to explode like this at me in front of children then.carry on.as normal. He is not really confronting his depression. Please tell me - is it normal to explode like this after a stressful day? He camt hamdke stress at all and has a drinking problem.also. I cant take it any more. I am.sick of him
comparing my issues (which im.trying my hardest to fix) and his..Mine is a physiological issue and his is mental. Please help!! I dont know where to turn