Hi. But unsure if I should ask this. I'll probably be slated!
Anyway I've grown a thick skin for this.
My daughter is 16, she is very mentally unwell. Lots of suicide threats and thoughts, 1 attempt. Self harms most days, has been in hospital for stitches etc. Still seeing CAMHS and I try and get her to therapy etc. She sees a few different people. When she was about 6 I did hit her, it was more than a slap too and I have never forgiven myself I fully admit I was in the wrong and am not pretending it was nothing as it was a massive deal, but everytime she has ever done anything wrong, she's always said "I'm not a perfect child, like you're not a perfect mum because you hit me" and I hear it every single day. Her counsellor has just encouraged her by telling her that it could have caused all her issues. Be honest, do you seriously think that's likely? Surely many mums have lost their temper at some point. I'm sure all of those didn't develop such severe mental health problems. I remember my mum used to slap me very frequently!!