What have you eaten today

[Madein1995]

I love these threads. Am also trying to at more fruit and veg so hoping for inspiration. Today I had

Aldi frosty flakes, pomegranates and raspberries with semi skimmed milk

2 biscuits

5 aldi gourmet crackers, cheese, red pepper hummus, chilli jam, slice of ham, grapes, carrot batons and cucumber sticks

Halloumi in bread roll with caramelized onion hummus, lettuce and chilli jam, sweet potato fries on side

Breakfast - fat free yogurt with granola

Lunch - blueberries

Dinner - Vege burger, sweet potato, broccoli & sweetcorn

Snacks - slice of lemon drizzle , half of DPs McDonald's french fries.

I did 2.5 hours on the exercise bike to hopefully burn off the cake/fries.

Drinks - water, lemon squash

B - smoothie of cherries, banana, spinach, raspberries, blackberries, strawberry and milk

D - brioche roll with chicken slices and halloumi, spinach and caramelised onion hummus

T - leftover dominos, few squares green and blacks

2 glasses prosecco, rosemary crackers and caramelised onion hummus yum

Breakfast - a crumpet

Lunch - quiche with salad, ham & home-made coleslaw

Snack - half bowl of chicken fried rice

Dinner - a mozzarella & tomato salad

B: coffee, toast with peanut butter and banana
L: lentil and veggie quesadilla, with side salad
D: small plate of biryani and lentils, apple crumble and custard

S: 2 nectarines, cherries, peanuts, raisins and rice cakes

Lots of water

Spinach, cherry, banana, raspberry, BlackBerry and carrot smoothie

Wrap with chicken, lettuce, cucumber and garlic sauce

Garlic and herb pork sizzler and jewelled cous cous
Strawberry ice cream

Bowl of cornflakes, milk

2 babybel light

Pork loin,new potatoes and veg.

Small piece of blackcurrant cheesecake

3 King prawns in breadcrumbs

B- herbal tea and one slice wholemeal seeded toast

Fresh fruit juice

L - half a cheese and cucumber sandwich, walkers salt and vinegar crisps.

Sparking water.

D- bbq - sausages, fries and homemade coleslaw.

2 x zero alcohol beers

Breakfast- scrambled eggs on toasted bagel and a yoghurt drink
Snack- banana
Lunch- roast lamb roast potatoes and Mixed veg
Snack- handful of dried fruit and nut
Dinner- lentil and butternut squash soup
Dessert- apple crumble

B overnight oats with cinnamon, apricots and cherries
L corned beef, large salad, nectarine
D pork loin, new potatoes, cabbage, peas, runner beans, yoghurt with fruit compote
Snacks cherries and weetabix

No breakfast today.

Lunch was a baby leaf salad with tomatoes & cucumber, a slice of nice ham on the side

Snack - a crumpet

Dinner - chicken fajitas with peppers, mushrooms and homemade garlic mayo

B: coffee and banana
L: bowl of cornflakes and coffee
D: salad with roasted peppers and falafel, Diet Coke

S: cherries

Lots of water

Yesterday L: hot dog from a burger van with fried onions
Dinner: Spaghetti Bolognaise with salad

2x coffee 2x tea and about 5l of water.

I had hypnosis a couple of weeks ago, and haven’t snacked and portions have quartered since.

Today

No breakfast

Cheese and tomato sandwich
2 crackers
Homemade beef dhansak with homemade flatbread, if it works!

Breakfast scrambled egg and black beans

I missed lunch had a banana and a handful of cherry tomatoes

Dinner is chicken marinated in garlic and lemon, Mediterranean veg and rice.

Today is my first day of healthy eating normally it would be toast, biscuits and a pizza.

Breakfast a can of Coke Zero
Lunch An egg mayo sandwich, some baby plum tomatoes, sparkling water
Snack A handful of honey roast cashews and peanuts, a crunchy and some fruit flavoured water

I've also had two large glasses of water.

Dinner will be Pasta with peas, Philadelphia and Chicken breast pieces.

B- Bowl of coco shreddies with semi skimmed milk.
L- roll with 2 link sausages.
S- coffee and 2 cookies
Dinner will be mushroom ravioli with tomato and mascarpone sauce.

Plain Porridge with mixed nuts and blueberries

Cheese, salad and chutney sandwich on brown bread, Pom bears ! and 2 tangerines

Homemade chicken and prawn chow mein with salt and pepper chips (Thankyou B&Ms!)

B - coffee and 1 Alice tiger bread with peach jam.

L - sandwich and crisps, Diet Coke.

2 x cups of tea.

D - jacket potato, tuna, salad.

Diet Coke.

1 cup of tea.

B: 40g oats with ss milk
L: Chilli salmon fillet and boiled egg with salad. Then small pot of melon
D: Fried cod with carrots and green beans.

Snacks: S&V Snackajacks, 100g galaxy darker, Graze bar.

Two glasses of pinot.

Doing MyFitnessPal. Desperate to shift the lockdown lard. Walked 6 miles with the dog. Done 18000 steps today! Need to ditch the wine for any chance of success

Ice, spinach, cherry, banana, strawberry and milk smoothie. Cereal bar

Carrot sticks and hummus around 11am

Leftover jewelled couscous for lunch, 2 aldi knock off bourbon biscuits

Crackers and hummus at 5pm

Tea was veg, chorizo and tomato pasta bake and homemade garlic bread at 9pm. It made 5 portions from 3 portions of pasta (lots of veg to bulk up). 1 glass of prosecco. Square of chocolate while waiting for dinner to cook.

B - bowl special k with almond milk

S - banana, handful almonds

L - itsu instant noodles pot

S - bag of crisps, apple turnover

D - 1/4 salmon broccoli quiche, jacket and salad

Tea, coffee, water

Apple, blueberries and plain yoghurt for breakfast
Some wafer thin ham and more plain yoghurt for lunch
Lemon chicken and boiled potatoes for dinner

B: granola, banana, raspberries
L: feta, olive and walnut salad, with a mini baguette
D: quiche, chips and green beans
Also grazed on chocolate biscuits as feeling a bit sick at times

B - 1 cup of tea, special k cereal
Coffee
L- cauliflower soup with 2 slices sourdough
1 cup of tea
1 pint squash
D- vegetable tagine with lemon and rocket couscous
2 cups herbal tea.