afternoon all
so far today
banana
4 ryvita with cottage cheese
minibiff confession - 8 chocolate fingers
Got mates coming over for food later so DH is cooking, on the menu is...
some mushroom bruschetta thingy
veggie lasagne (mate's DP is veggie so we all eat veggie when he comes, it's much easier that way)
cheese board - I won't hsve any
I'll stay off the wine as far as I can, apart from a teeny glass of red with my lasagne. I'll drink v&(slimline)t for most of the night, hardly any cals.
Have done a 30min / 3.5 miles row this morning plus some sit ups and a few bingo wing exercises with free weights.
LOL @ Jack's cheesecake drama