wow coco, that's some pasting on that thread, I did see it last night. Up til 2, again, although much fun and hilarity, had cheese and crackers as snack, more cheese and pickle than crackers thoughb, so good
Aitch, Scales say dead on 16 this morning. Money running out as well, so going hardcore as of now. Have some tommy soup left and then lots of fruit and veg I will start scoffing. Chicken in slow cooker as well so that's there for pickings.
I bought some green tea the other day, does it work? Do I have it for snacks or what? (I don't do hot drinks a[art from coffee first thing and hot choc at night sometimes, I don't get the 'hot drink through the day' thing.
Fruit and veg are carby, but good carby, not processed, however DUkan diet bans them and so does start of atkins, so for proper lo carb you need to cut them out.
Dukan is pure protein one day and then protein and veg/fruit the next I think, or soemthing like that.
In fact thinking about it I have had bacon and eggs for brek so could have a pure protein day to kickstart...