Oh no,, poor LG&T
Happy biffday Buda.
I biffed badly last night but damn it was good recipe here but we had no butternut squash, or anchovies, or cinnamon (yes, it's a veyr strange recipe..) He made 1 and a half so I have tea for the girls ready made today, awesome.
I got to bed about 2, DD2 screamed 3-4 and then they got up at 6, so feeling abit delicate. Half a banana for brek, smoked mackerel and cream cheese on ryvita for lunch.
Betty, pah, I weighed 17 4 a month ago, Buda and I had a race to see who could get below 16 stone first, she won[grrr] I am still 16 1.
What are you planning on eating? You need soemthing filling for breakfast, porridge, muesli, that kinda thing.
Also get all biscuits/crisps OUT of the house. The DC's didn't really notice that there weren't any snacks for a few weeks.
Get in some veg, I make a batch of susoup every few days and just guzzle that so (for noobs)
Tomato and basil.
Halve 6 or 7 tomatos and quarter an onion, chuck over a handful basil leaves and roast for half an hourish.
Put in pan and cover with water, add stock cube and simmer for 20ish minutes, blend, put in jug and help yourself (water it down more if you like)
I have been known to eat an entire jug of this in one day, it is filling and very tasty, but ridiculously low in calories.
Butternut squash soup next for me, chop up squash (leave skin on) add onion, then cook as above. yum.