Morning everyone
Blondes sorry to hear about your mum, get well soon wishes from me. Let us know how she is.
murtette I know the feeling when the scales say something relating to the next stone down! Well done you.
piste I like the way you've put that about dieting being in small steps! A 1lb a week is a great result, especially easy to put it on (even more so now I'm over 40 - gah!!)
PBM How are you??
bebe Have a great time at Chiquitos tonight, will look at that link in a bit. We are going to the Harvester pub close to us, I love them because of the salad bar.
jodie Really pleased for you with the weight loss!! Agree this thread makes a big difference.
My back feels a little strained today, so will take it easy with the exercise. Was thinking of going out for a gentle jog.
I have an exam on Tuesday, French, AS Level, I took it last year and got a grade D wasn't happy with that so doing it again. Only problem is, I've done no work.
I will talk in French for about 11 minutes about Styles De Vie, stuff about health. Also written exam and listening in May. Wish me luck, I will need it.
At least I will be able to communicate in French on holiday - off to South of France this year, another reason why I would like to be at my goat of 10 1/2 stone and looking slim!