Morning all
blondes do you know how many points are in a sachet of Patak's creamed coconut?
I made myself a curry last last, quorn and vegetables, a base of a little bit of veg oil then ginger, cardamon pods, garam masala, crushed chillies, carton of crushed tomatoes. Then calmed it down a bit with the coconut, but it looks like it's mega high in points. It would have worked out to about 1/4 of the pack.
I suppose I've not particularly been that terrible, just children's leftovers (homemade pizzas!) and too much cheese at lunchtime.
Hope sausages were tasty. Does you dh like toad in the hole? Yum !
PBM Not seen you for a while. Hope you are OK.
mummymels I think it's normal to fall off the wagon now and again because life goes on during the diet, I can't imagine how boring it would be to completely give everything up. The good thing about this thread is we are encouraged to climb back on again!
It's also a process of leaving old habit behind, I ate the kids leftovers last night, fell back into doing something that caused the trouble in the first place! It's not always so easy to change habits, but can be done.
jodie ironing uses up calories as well! I can't remember how many but it was something like 100 for every 35 minutes.
I don't want to overdo the exercise, today when I get a chance (dcs off school due to election) I will do a bit of a dvd. It's great when people notice isn't it? People I've not seen for a while are noticing, but friends at school I don't think have noticed much of a difference.