I really AM going to Low Carb this time...

[WilfSell]

And DH has promised to join me. But not until after our big night away without the kids next week. So lots of time to procrastinate plan ahead I've ordered India's book. And have an old copy of Atkins' upstairs.

I will need a sugar substitute I think. And, ahem, fibre. Are linseeds low carb? Can you eat them in induction? And I will need to plan my snackage.

And how to get through the first week or two weeks? What helped you not cave in at the first cravings or headaches? And did I read somewhere you can test your piss? Or is that not strictly necessary?

I know this thread is kind of done mow but I read it over the weekend and started low carbing. I have ordered Nerys and Indias book but it hasn't come yet so I haven't offically started but have cut pots, rice, bread, pasta and have been eating lots of meat! I have been using food focus website to track what I have been eating. I first day I blew my carbs with a stir fry sauce that I have in the fridge and then I found that I was eating too many nuts and it was taking my carbs up too high. But today I only had 10 carbs and I didn't feel hungry and I eat such lovely meals. I feel so proud of my myself. I hope I start to see results soon. I do feel better.

Thankyou thread