Profyaffle - both when I'm stressed.
My job means that its quite reactive so I can't always plan when I'm going to be busy or working late so I end up reaching for junk and then when I get home I'm too tired to cook so reach for convenience.
I have had a lot going on family wise lately too and this also has the same effect. I think I need some kind of hypnosis or something to stop me doing it.
Losing a pound isn't bad - it may be coming off slowly but you're probably more likely to keep it off. Have you seen the size of those 2lb fat things that are at some of the groups? You've lost half of that which is a fair bit if you look at it like that it's just less noticeable because it comes off in different places.
Well done to everyone that has lost weight this week. I really need to stick to it this week as I'm back to the nurse on Friday to see how much I've lost and I want more vouchers.
The good thing is DP has now decided that he really needs to lose the weight that he's put on, so although he still won't come to class with me (even though his GP has offered him vouchers) it means he is being stricter with me when I fancy take away or something.
Do you know the silly thing though - I am more confident and comfortable with myself now than I was 3 stone lighter. AND us bigger girls had more male attention at the weekend than the skinny girls that I was away with.
Anyway, I need to find some ideas for lunches that don't involve tuna or prawns and don't take long to make. I also need to plan my eating to be as cheap as possible. So any ideas would be welcome!