cod's diet (2)

[lowcalCOD]

ok please post name
starting weight and current weight
a nd target
( oh and weakness too)

Cod
10 5
10 3/4
aim 9 12
weakness post supper picking

have a look at your scales
a re you weighing yourself itn eh morning after wee and before b fast?

flat mouse and ttt what were you at the start?

No - it's been all odd times, but the 9.8 was just now after a bagel and yogurt for lunch.

no mornings only

I was 11 6 when I started.

Mr Enid says I don't look any different. But he's been very impressed and quite encouraging.

I have to say I feel better, calmer, more energy - coincidence?

wheres iota?

I was just under 10 stone.
2 weeks without a drink

half a stone is when it satrts showing imo

yes esp if quite tall. People at work have noticed though and are envious

good suck your tummy in!
att he end of feb we re all going on a trip

oi blossom
thankgod you laugh at us now!

oh where coddy???

on th other thread
are you very pearshaped bh?

I actually think I'll struggle to lose more than a few pounds as now I'm eating healthily I'm actually eating more than I used to.

Most of my calorie intake was bread and chocolate before and although I haven't had a single bar of choccy since I joined(just 1 button) and pretty much no bread, I'm eating loads of fruit and veg.....LOADS and LOADS so the calories are probably about the same.

Maybe I'm at my ideal weight already and all the hard work is just making me healthier.

I want some smaller numbers on the scales....and I want them to stay smaller. Bloody PMT!

what was it about hte bread emma do you think ( not htat I am denying it is delcious!)

I was talking about the trip coddy!

I am not pear shaped, hour glass (seriously!!!)

we area ll going shoppiong ( alone!) to buy new stuff)
oops dh back

Do you know? I have no idea.

The boys had boiled eggs and soldiers for dinner(lazy mum) and I ate a couple of soldiers and TBH they were yuk! Nice bread that we usually have too. I really didn't enjoy it and left loads and loads of them(I would have eaten them all before)

I think I may have cured my addiction of bread.....will struggle for the rest of my life with choccy

Have definitely lost some, but no scales so don't know how much. However, jeans are much looser. Today have had salmon, couscous, carrot, cucumber, melon, boiled egg, 2 cheese biscuits. Will have some fruit later on. Might have to get some scales I think, but am pathologically against them, and fundamentally opposed to the whole idea of them.... I don't know.....

ok everyone tell us whta new item of clothing oyu are goign to buy in febs tip?

so was I galapagos, absolutely, but I'm glad I've got them now as it was SO satisfying to find out what I'd lost last week. I'm only going on them once a week though otherwise I think it'll just get too dispiriting.

I get on mine every time I go past - no wonder there's no continuity!

Gonna buy some decent jeans.

I am going to buy a long dark denim skirt from the per una range