cods on a diet again

[codswallop]

any takers?
to lose 7 lbs byt he end f Jan
I am 10 4 tis am
te rules are no boioze except fro friand sat nights
no s nacking
no spuds
no bread for lunh

Back from gym induction. I now have a 40 minutes cardio workout set up. Didn't do it all today - just inducted. Did do a 10 minutes session on the treadmill though at the end. Willgo Thursday afterwork to do it for first time.

RE the green tea. It didn't taste too bad, and I keep being told from my sister, mum, MIL, etc. how good it is for you. So I thought I would try it. I had the first drink this morning. It didn't taste too bad, not great though. MIL had some too and she was fine and enjoyed it. But 10 minutes later it all came back up, along with my breakfast apple Was horrible. Not sure whether to try it again now though.

ha ha cod at the slim beautiful woman! I like the way she says
"I am a slim, beautiful woman with sportive figure. I like swimming, doing aerobics, I don't smoke. I like cooking, adore animals,pets and little kids. I have no children, but I would be happy to have them in future with my husband to take care of my family."

thast me!

thinsk we need to foloow dottees leed and have dieting names

like htis

Or this?

Ahem.

Have been off MN all day on account of resolving not to. But also because I am ashamed to say I ate rather a lot of the kids' chocolate last night.

Didn't drink, though.

I just ate a quarter of a fish finger

wot's wrong with that enid? They're only about 60 cals each aren't they, so that's only 15 cals or something.

weight loss names?

more appropriate

iloveromance, that's a Jane Asher trick isn't it? Works though I should think!

have had porridge
bicuit
salad with a small slither of left over chicken
a suasage
tongiht is cod

ha ha a GBFHEnid!

www its the principle - no picking off kids plates.

Iloveromance (r u beety??) - my mum does that

bloody hell
who cant wait till friday?
shall we have a drinks date?
6pm I will blow a virtual whistle
wine bottles att he ready!

This is more appropriate for me too I feel. Tomorrow I will be weightwatchingwaterwitch

jan asher tuirck
does shemake money giving out tips ike that?

No she makes money making cakes. And then putting washing up liquid all over them

I knew about hte cakes
lolol at you lot

grapenuts
digestive biscuit
apple
nectarine
latte
mushroom ramen
fish finger (0.25)

tonight is lo fat beef stew and loads green veg and cup of redbush tea in front of Child of Our Time while dh retches guts out upstairs (tummy upset).

Have finally decided to join you all. Need to lose at least 2 stone to be ideal weight. Had prawn and veg curry with 2 spoons rice for supper. But (hangs head in shame) ate a pain au chocolat for lunch and had sugarpuffs for brekkie oh the shame............