cods on a diet again

[codswallop]

any takers?
to lose 7 lbs byt he end f Jan
I am 10 4 tis am
te rules are no boioze except fro friand sat nights
no s nacking
no spuds
no bread for lunh

that sounds lovely furball but my dh would divorce me on the spot if I served up mashed swede

Well just serve up the shepherds pie plain and do swede for you and potato for DH.

thats what I di last night

I miss swede, we don't get them here

isn't it fibrous and stringy?

no sweet and fab
sizy he misses you too

a bit like carrot mixed with mash
maybe you done cook it for long enough
fab oven rosated wiht carrotsw and onions too

Spray!

suzy your terminology is getiin weird since you moved!

Enid, salmon steaks? Tuna steaks? We're having salmon tonight and veg. I had smoked salmon, a tomato and a banana for lunch.

Have rung dh (currently in London, driving back tonight) and told him to pick something nice and low fat up and bring it home with him

hopefully he won't take that the wrong way

he may go through " CHIP ping norton" or HAMp stead

or birmingHAM

or Spaghetti Junction.

If he's near Brum, he might go through Bourneville

or bakewell ?

Cheddar Gorge?

Hope he's not going anywhere near Chedddar Gorge - thaat 40% fat

lol

FN you beat me to it

omg! what about stilton
hw woudl be in trouble

Enid, what if he brings back a tart? (sorry!)

and there's always Melton Mowbray....