cods on a diet again

[codswallop]

any takers?
to lose 7 lbs byt he end f Jan
I am 10 4 tis am
te rules are no boioze except fro friand sat nights
no s nacking
no spuds
no bread for lunh

cod!

Errr, I went to cardiff when I was about 15.

will that make a difference.....will that curb my bread addiction?

;)

am off tp play group see you all

remember coddy, no chocolate biscuits with your coffee

Aggghhhh.........I'm having withdrawal symptons......need bread....need bread.

EMMA NO you don't need bread... now repeat after me bread is disgusting... bread is disgusting

honestly, i have a banging head ache.....could that be my body screaming out for lovely, white, soft, fluffy bread with lashings of butter?

Or could it be that I've been on here since about 6:30am

unfortunately yes it could be the cause... I tried carb-free last year and couldn't stick to it because of the never-ending headache! how about wholemeal bread? and less of it and without butter!

LOL, just read the last bit of your post... mmmm maybe it IS because you've been on here for nearly 4 hours!!

LOL, just read the last bit of your post... mmmm maybe it IS because you've been on here for nearly 4 hours!!

ooops I didn't post that twice, so how did that happen?

I'm trying to do lowish carb so had one slice of wholemeal toast with a scrape of olive spread and marmite for breakfast. Oh how I'm missing the fluffy soft just baked white bread with cold slabs of butter straight from the fridge

you were just making sure I saw it.......and I'm still here....in pj's

I had a banana for breakfast, but am planning to have some lovely Warburtons seeded batch with my vegetable soup at lunch-time.

Am trying to do low fat healthy eating, so everything in moderation for me.

I think I will see more results next week when I go to the gym - have small children to look after this week, so can't go this week

my house is a tip, so I'm going to log-off and get on for a bit... and more importantly I am not going to eat anything... well maybe just an apple if I get desperate - wish me luck

LMB - good luck

iota - I need it!!!!

emma, gonnagiveyouup was inspired by crap 80's Rick Astley song. You is rather poor grammar for bread. Perhaps it should have been emmagonnagiveitup.

Ohhhh got it.

Loved rick too.

11 2 this am.

grapenuts for breakfast
veg soup and fat free crackers - lunch
apple

STILL NO BOOZE even though had row with dh last night - he thinks dieting is making me go mad. And its ER tonight, may have to Sky + it so I can watch it on Friday, wine night.

have no idea what to make tonight for nice low fat supper for me and dh tonight? Any suggestions by 2pm (supermarket time) appreciated.

not enough water - have b awful headache today

are you all watching celb fat club?

Enid - how about (feeds 2 adults and 1 x 3 YO and a kiddies portion for freezer)- Shepherds Pie, made with 4oz mince (beef or lamb)and 4oz lentils, onion, 1 x grated carrot, tomato puree and 1 pt stock. Topped with mashed swede.

oops sory yesterday =

2oz shredded wheat

1/2 bowl of leftover veggie soup
1 x quorn burger

Shepherds pie - recipe below for Enid
Loads of extra veg

2 x shortbread
grapes
melon