Less lardy part 2

[Pelo22]

New thread!

@Stravaig yiur diet when it’s good is soooooooo good. A few weeks of concerted effort and you will get there.

@Sodullincomparison Thank you for the positive thinking.
I seem to be the same just now, can only handle one challenge at a time. Add other stressors, and the chocolate reappears.

🥳 Congratulations on your promotion!
It sounds hard earned and very well deserved x

🥳 Lost 10 kilos! Again 😵‍💫

🥳 Halfway! Again 😬

Omelette/frittata with cherry tomatoes, smoked bacon, wild garlic, curly parsley, basil. Delicious! (Albeit untidy).

🥳 Back to Healthy BMI 💃🙃

Down 2.7 kg in the past 8 days. I've somehow clicked 16:8 IF back into place, no more late afternoon all evening sugar fest. Why now, and not the past few months, I have no idea. I'll give @Sodullincomparison the credit! 🤗

Colourful meal of the week goes to a salad of grated carrot, grated beetroot, coriander leaf, drizzle of orange oil, with a pan fried salmon fillet in a tamari, honey, sesame oil glaze flaked on top. Glorious colours, messy on the plate, absolutely delicious.

Hello! Anyone else still plodding along?
2023 went all wiggly, and I've put almost a stone back on 🙄😫.
I'm going to see how much I can salavage by end Sept, aka thread anniversary.
Many, many milestones to be redone 😬😵‍💫🥴.

A year after Less Lardy started, I've regained almost half of what I lost 😬.

Silver lining, I'm re-starting over a stone lighter than last October 🥳.