... and I worked so hard to lose baby weight. Got down to just below target goal and now I'm heavier than it again!
Too many takeaways and family sized bars of chocolates watching stranger things every evening with my other half. Anyway we've finished stranger things now (until next week...) and we've got a wedding to go to next month so I really need to be mindful again!!
So plan for today is pram walk to go and get bits for tea, chasseur with some potatoes and veg, and buy no treats. Will do 10,000 steps.
Drink loads of water to fill me up and hydrate myself as I haven't been doing too well at that lately either.
And no chocolate
Weight this morning 11 stone 1lb