https://www.mumsnet.com/Talk/weight_loss_chat/3946098-Frugaleers-talk-food-fitness-weight-loss-2020-part-4

[Not2bObvious]

Just in case we run out of space

Thank you for the new thread Not

Thanks Not2

Thanks not. Unsurprisingly up today. 3 weeks totally the wedding g and no more excuse.
Will do steps and an weight class today. Also will be chained ro laptop as have a slide deck to prep

Don't think I'll bother weighing today, it wasn't great news yesterday and I already feel rubbish with a crap sleep. Doing school lifts this morning and into office, could do with a duvet day

Have squeezed in around 9,000 marching on the sport throughout the morning, so around 6,000 to go. Had a really nice wrap for lunch but was pricey in calorie terms, guess that's why it was nice. Starting some study for a course I'm doing in a couple of weeks - but it's slow going, brain is mush

Evening everyone
Not eaten yet goign to have, salmon & green beans & blueberries after. Am not really doing a certain diet just intermittent fasting. I have found myself feeling a lot more energetic lately, hope everyone is doing great.

It sounds like it's going well for you mrs, glad intermittent fasting suits you - it's a good way to reduce calories.
I'm on just over 10,500 (slow going!) and around 1350. I'm going to try leave it at that but it's very early. Bad nights sleep is catching up with me

Ahh thank you Not2b that is lovely of you to say that, l think you are doing great with the steps!

Watching the Tom keeridge thing again

9656 steps. Lots of water. Porridge for breakfast then chicken and leftover veggies and spag bol at Dms for dinner.

No booze either. A nice icy cold lemonade though. Yummm.

Tomorrow’s lunch sorted. Sesame chickpeas and rice. Leftovers. Also Apple and cucumber salad.

I got calories and macro yesterday but only 13600 steps.
Going to do 7-8 weight and step class before being chained to laptop again.

Morning! I told you I'd be back and I am. Have been being good since Thursday but had Friday off have weighed in today at 123.6 11lb up on my lowest about a year ago.

I made a really nice chicken soup for dinner last night which was really filling too so I think I'll make that again. Need to drink more water too.

Glad you're back wreck, good luck with the 11.
Weighed in, 164.4 - down from the weekend so that's a start. I should go for a walk before work, might help my mood

7039 steps so far. Went for a walk round the harbour at lunch.

Didn't realise you were here too Wreck
Have been craving many things today am desperately fighting against it, l don't know why because when l normally IF , when l get going, l am fine . I have to keep going am determined not to give in
Tea tonight veg and steak , blueberries after .l may have some popcorn as a treat but might not. We shall see. Otherwise been fine till today strange how it creeps up on us

I've been here years mrs

@WreckTangled

I've been here years mrs

I didn't realise Wreck ! Am in great need of the support to lose a few pounds before Christmas !

That's amazing em, you're a lucky woman to have that on your doorstep.
Did my walk, did a visit to elderly parent, did work, did some study, did tonights dinner/tomorrow's dinner. Just over 13,000 steps, bit sweaty

Beautiful backdrop EM Lovely

@Not2bObvious

That's amazing em, you're a lucky woman to have that on your doorstep. Did my walk, did a visit to elderly parent, did work, did some study, did tonights dinner/tomorrow's dinner. Just over 13,000 steps, bit sweaty

Well done on the steps!

Thanks mrs, hopefully it pays off at some point

9949 steps so far. Am back off into town to get my hair cut in a bit.

11209. Wahoooo. I’m happy if I reach 10000 steps a day now. Aiming for 15000 today though. Should make it.

Dh is making chicken noodle soup for dinner. Yippeeeee

I didn’t make 15000. Final count for today 13763. Soup and a roll for dinner. Yum.

I am feeling so bloated. Eugh. More water needed. And more green tea. Helps to um shift things.

Found you! Thanks Not.