VCLD, or anything? Start now for XMas?!

[whatthewhatthewhat]

@feellikezerobucks and
@nottalotta
Here we go...

Anyone else? Christmas is coming... let's not be the geese!

The struggle is real...
Put on a lb! Bloody peanut butter! Need to get a grip...

How's everyone else?

@whatthewhatthewhat you're braver than me, I won't be weighing this week!

Feel off the wagon so bad yesterday I got concussion, the worst part, it was at 8pm! I should have just gone to bed!!

@feellikezerobucks oh dear!

We might have to regroup Monday?
Lol

This is terrible, week 3 and it's all (still) going pear shaped!

@whatthewhatthewhat think that's where I am mentally as I'm going out for lunch on Sunday (therefore because I'll have one meal of whatever I fancy I should do the same for Thursday, Friday and Saturday!! THIS IS WHY IM FAT!)

I wasn't even that hungry yesterday just bored!

I was going to start having one cal meal a day but I still clearly can't be trusted so back to 3 x products it will be.

Although, my clothes defo feel looser and I had the most amazing 💩 this morning because I actually had food to get rid of 🤣🤣🤣🤣

@feellikezerobucks it's so true (not being able to stop at one thing...)

Sigh

Good luck, and enjoy!

Lol@poop

Ah folks it goes to show how hard it is to lose weight. Just don't give up, it might be a pound in or a weekend / week off plan but that's ok it's life. The worst thing would be to throw the towel in & give up. Just refocus when you can. Come on ladies we can do it!!!

I'm yet to weigh myself, frankly I'm too scared. If I've not lost much it'll throw me into a decent of binge eating so I'm living in ignorance & going on how I feel 😂

We got this....82 days til 🎅🏼

Got a banging headache today. But had a sneaky mid week weigh in today and I'm 7lb down since Monday! That's more than I lost the first week last time round on exante. Definitely has inspired me to keep going.

@zobalina77 super ⭐️ that's amazing and the kind of weigh in result you need on a Friday to keep motivated over the weekend 💪🏼👍🏻

@Pipandmum we started this thread as the other one you posted on was dead....come and join us although some of us (me!) have been a bit rubbish with this diet thing the last few days!

I'm totally off it. Really bad nausea and nearly fell asleep driving today. Will still keep checking here as I think I'll do one shake and two healthy meals for now. I don't know if I'm ill or if this system doesn't agree with me.

@Nottalotta I felt terrible today. Was craving salad. I think it's the chemicals :-(

Maybe... keto is the way?

@whatthewhatthewhat I actually loved keto. I lost a stone in a month. Its really what I'm thinking of going back to. Can't believe I've spent all this money on this system.

@Nottalotta I love keto too. Never felt better than on it... maybe once we've used all our sachets and bars up we can transition (how very 2019 of u!) yo keto! 🤣🤣🤣

Hmm. Let me think. Steak, with creamy garlic spinach and mushrooms....

Bacon

Fucking bacon!

Mayonnaise and... more mayonnaise! Lol

(DISCLAIMER)

and red wine 🤣

I'm already being keto 🤣🍷🤣🍷😢🍷

Dark chocolate. Cream in coffee. Cheesy omelette.

Avocado. Fuck it. Keto it is.

Keto??? What's that? Full fat food (with a few you eat less of it)????
I thought that after day 3 or 4 of exante your body went into keto or is that something else?????

I was brave and just weighed.....lost 2lbs this week which I'm really happy with as I've messed about most of it and I've entered the next stone bracket!!!!!

11lbs gone in total.
I'm going to focus 100% this week to make that a stone by this time next week 🤞🏻

Keto, very low carb. Probably exante might do the same only with less tasty food! I can't carry on feeling like I do so am scaling back this week.

Well done on the loss!

Hi folks how's your day gone? I've not been tooooo bad. Did a 3 mile run before work. Had 2 shakes, 3 celebrations and have got an Indian takeaway on order. Having chicken tikka pieces with salad. Yummmmmy

Hope you've had a decent day too xx

@boredboredboredboredbored

Chicken Tikka pieces sounds yum. Had my 3 packs but not drank enough water today. Running around so much at work didn't have time to stop. Looking forward to my first weigh in on Monday.