Fuck I feel huge

[dreamdream]

Would any of you ladies like to join me on my journey to lose three stone? Starting tomorrow

@WillChellam I do get your point about exercise (it's not as powerful as you think). But I went for a run for an hour last night and burned off about 700 calories so that's a lot more than a standard bag of crisps.

I'll join you 😊 I'm 1 stone down now so now at 11st 10lb. Have roughly 2 stone to go to sit comfortably around 10 stone which is my goal.

To lose the stone I've already lost I've been jogging twice a week and stopped snacking on chocs infront of the tv at night.

Need to add some yoga and healthier meals into my routine

Well I’ve fallen totally off the wagon this week with work stress, loads of chocolate, wine, butter... not feeling good for it at all! We’ve decided to TTC from January so really want to get healthier and slimmer beforehand.

Oh dear! Have been missing and eating and drinking.

I started at 10 9.2 and was doing really well, down to 10 5. Then I had to have two separate biopsies and the wheels fell off. Am now 10 7.8 so down 1.4 pounds. Hardly the fantastic weight loss I was hoping for, but am thankful it is 1.4 off and not on.

Both biopsies were clear so that is very very good news. Only a couple of days and we will be in November - how are you coping with the time change in UK? I suppose it is getting dark really early now.

Five it is really important to be kind to yourself during such a stressful time so forget about the weight and glad to hear you got the all clear.

I am down 1lb this week at 13st2 BMI 26.6 and 11lbs down. Rather depressingly this was my weight when I first logged on to MFP in 2014. 4 years of losing and gaining the same weight and I am back we’re I started!

Sooo cold here this morning all frosty and car needed scrapping. Feels like winter now.

Thank you Lucked - you are right, I am over the moon both came back clear - in fact I opened a bottle of wine(or two) to celebrate!!!!

I am like you, I keep losing and gaining the same pounds - so annoying, especially as I cannot blame anyone else .

The weather seems to have turned cold very early this year - hopefully just a short snap.