Following on from the ‘half a stone off in June’ thread, where I lost 5lbs, I thought I’d start another one and hope to lose the full 7 this time!
I have a weekend away booked for 4th August. There may be swimwear involved - eep! So that’s a good motivator.
Would anyone like to join me?
I’m planning to do a bit of intermittent fasting (16:8) and also MFP.
I’m still feeding my 5mo, so won’t be doing anything too drastic so as not to lose milk supply.
Also will try it do some more exercise. Yoga and gardening might be my limit, though I’ve been threatening to start running too.