That salad does look good, Ada - I just can't seem to get excited about quinoa though
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Hoola here are some recipes for you that should work with your calories. Most have headroom for a small portion of rice/potatoes as an accompaniment where necessary. I am greedy tall so find that some of the portion sizes are a bit small, so I usually do extra, but you can always bulk them out with veg on the side instead.
These are all regulars/favourites:
Creamy mustard pork
Paprika pork
Lemony prawn and chorizo rice (I know, sounds super high cal but isn't)
Sweet and sour pork stirfry (might need to experiment with the amount of vinegar in the sauce to get it how you like it)
Smokey bacon and tomato pasta
Gnocchi and tomato bake
Fish tagine
Creamy ham, leek and mushroom spaghetti
And these are a couple that I haven't tried yet, but I'm making one tonight, and the other in the next couple of weeks:
Spanish fish stew
Chicken with lemon and courgette cous cous
I do have more, but they're heavily modified over the years and now pretty much exist only in my head. We also do a lot of things like baked salmon and veg, veg-heavy prawn or chicken stir fries, chicken and veg curries made with Patak's paste, simple pasta dishes and sometimes a sneaky risotto (which works on my higher calorie allowance, if I'm mean with the cheese and butter and disciplined with the portion size)
This morning was pretty good for me - 12st 5.5, which is half a Linda off, and a new low
. I'd love to tell you my average, but I rely on Fitbit to calculate it for me, and it's currently down for maintenance and I'm too lazy to do it myself