Well, my efforts to lose weight in May came to naught! So I've regrouped and am going again. Something has to give - I can't stay this weight forever.
As a teacher, I'm often guilty of putting off starting a new healthy regime for the summer hols as that's when I usually have more time to spend on exercise etc.
But I can't put it off and have started today. I have a family wedding in 5 weeks and a holiday in Spain in 7 weeks. Then the rest of the summer hols to keep going.
I'm calorie counting with the help of the nutracheck app, which I have subscribed to until July to start with.
And have joinedthe local fitness centre to do 2 or 3 fitness classes a week.
And have a stepper and an exercise bike to do a little more here and there on less active days.
Most of all, I want to slim down and become stronger as I've had a hip operation in the past and it's starting to play up again. I want to rule out extra weight as a cause for the niggles asap.
Starting weight 13.12! Eeek. I'd love to get to 11st but will settle for 12st something asap!