Stop the grazing. Look aMAYzing. Slenderistas spring into action to lose 7lbs in May

[BitOutOfPractice]

May the force of the Linda be with you as we aim for 7lbs off in a month

Here's a link to the April thread

(Diet bitter cranberry is my wine substitute for the month )

I cleaned my fridge freezer today and sorted and logged all the food in the freezer so I have no excuse that I can't find anything, it's all listed.

I also cleaned the food cupboard and had to throw an embarrassing amount of food including flour, three different sugars, sauces etc and 18 tins of food, all out of date 😡

Still kept to my Angel Week, that's 6 days completed and it's weighin tomorrow. We all seem to be on track 😇 Go us!

Oops had a pub evening meal of burger and fries (though I did eat the salad with it), and a glass of wine. On a plus note, I did parkrun and skipped lunch so still under my calorie limit for the day! I would usually have had dessert so some improvement anyway. 10k race tomorrow morning to help run it off

Tis my birthday today. Shall be a bit naughty.

Happy birthday Nikki enjoy the celebration 🍰

11.3 probably water weight from all the cocktails on Friday.

Going to have to have good day today, just had a boiled egg and asparagus for breakky.

Happy birthday niki! 🎂

Running total is -6.2lbs today!! :) woohoo!!!!
Just having my standard breakfast of muesli, blueberries and whole milk, with a giant mug of lemon and ginger tea

Happy birthday Niki!

KOKO honestly I wish I knew how to manage weekends. They are my downfall too.

I didnt get anything but guess Im too old for presents.

There is a holiday Id like to do but it means raiding savings.

Happy birthday Niki - hope you are going to treat yourself to something nice today.

I had a great time at the wedding I was at yesterday, very emotional ceremony. My eating was fine, but I drank a fair bit. loads Back to it tomorrow.

Lunch for me is two Linda McCartney red pepper and 'chorizo' sausages, with a whole pack of Aldi's Mediterranean roast veg. Yum.

Happy birthday niki

No I got rejected for another job on friday so won't be buying anything.

Thanks everyone

Happy Birthday Niki!

I've lost another kilo - am happy about that at least!

Just skimming through but Happy Birthday Nikki

How you doing Mountain? Been thinking of you this week, I lost my Dad nearly ten years ago, he was only 62. Life is so hard well done on losing a Kilo!
Beyond you're doing so well, I do think the first week is the hardest and then your stomach shrinks a bit so it should get easier

Well done to everyone else, you all seem to be doing really well and shifting those lbs, I've been so good so I'm hoping to have lost at least 2lb when I weigh in tomorrow!!!

Enjoy the rest of your weekend everyone

Running how did your 10k go?

Just had scrambled egg with spinach (in butter) for dinner, and a glass of sparkling diet cranberry stuff

Hot pt is thinking of leaving London for abroad. over heard him. oh well fuck it.

It was great thanks queen! I did Keswick 1/2 marathon last Sunday so hadn't planned the 10k for today but someone gave me their number last minute. I was about 50 seconds slower than the same course last year but pleased with that as I was probably still recovering a bit from last week. Might treat myself to wine tonight and weigh in tomorrow

Oh I am on my way home full of family love and prosecco after mom's 80th. Her face when she walked into her party was just priceless

In other news I've been wearing a jumpsuit today. Without irony

niki happy birthday! Hope you have had a nice day.

My eating hasn't gone so good today, will get it back on track tomorrow!

Well done Running! That's really impressive!

Boop that sounds lovely, how nice for your mum!

I haven't gone as off piste as I normally do this weekend. I actually think I just about managed to stick to my maintenance calories! Hopefully that means I will see a loss this week, after my fast days. I'm also going to aim to cycle to work on 3 days this week, then I really need to get back to bodypump at the weekend.

Niki happy birthday. PT is probably a wrong 'un when you get to really know him. You might have made a good escape.

Well my Angel Week (6 days) is over and I've lost 3 1/2 pounds. I'd hoped for 4 but am happy with that. I've already gone over my calories for today but I'm having chocolate tonight as it's Black Hole Sunday now I've weighed and anything from weighin to midnight is now calorie free, we all know that, right?

Next week will be harder to lose as I have two lunch time meals out planned, nothing fancy, but I still struggle when not at home. I just don't want to gain next week.

A new week starts tomorrow so fingers crossed for everyone.

ive spent the day by myself not even a drink out or anyone to go with.

im losing weight why again.

not like anyone sees it or cares