Oh Wench, that poor woman! Puts things into perspective really, doesn't it. I'll report the thread and ask MN to change the title for us.
Happy birthday Millie. I'm glad DH redeemed himself! And you are correct - birthday calories don't count 
Bibs what's the lentil and quinoa salad? Is that the one you were raving about the other day?
triangular really don't worry about your binge. As long as you draw a sparkly line under it, you won't have damaged your weight loss, although it might be a bit slower this week.
happy am very jealous of your food and cocktails tomorrow 
I have had a relatively good day - under my calories and exercised, but lunch wasn't particularly healthy 
B: fruit salad with yoghurt, a slice of toast
L : bread and hummous, maltesers, sour cream pretzels
T : cashew chicken with rice and green beans. Did this in the slow cooker and it was a roaring success, and very easy to do. I used this recipe, but added bok choi towards the end so there was some form of vegetable in there, and served mine with green beans as well, which I thought worked really well. I'd definitely recommend having a look at this one if you like Chinese food.
I got my steps in today, thanks to walking my sister's dog again, then did a metafit class tonight so I'm pooped. But I jumped on the scales before class for a sneaky weigh-in and have lost nearly a pound so far this week, so really pleased with that!