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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Anybody else doing Exante or some other VLCD and wants to buddy up?

277 replies

ShyOyster · 04/08/2016 20:27

I started Exante on Monday so on day 4 now. I'm not in ketosis yet though, which I find odd because normally it kicks in roundabout day 3 (I've done plenty of ketogenic diets before).
I don't have anyone in real life who wouldn't totally condemn me for doing a VLCD so looking for someone on here Grin

OP posts:
Catlady1976 · 06/02/2017 19:37

Thank you.

Happy40something · 25/05/2020 03:05

Hi , just wondering have anyone managed to keep the weight off after doing Cambridge diet , lighter life or any VLCD. I'm thinking of starting tomorrow as when I have weight gone start exercising every day to maintain new weight . Will this work ?

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