sol wow that's an amazing loss. Well done. How are you finding the meetings? Are they pretty intense? That's a really positive outlook not looking at weight loss. That's what I did when I was on the body coach, it really helps your frame of mind.
Did you do anything nice yesterday?
It was chicken. It was cooked on Tuesday and I ate it on Thursday I didn't reheat it. It was pretty instant. (Well 2 hours after consumption) me and oh are trying to eat 2-3 veggie meals a week, any good recipes you can share? I always do the same things......Black bean tacos, sweet potato curry, tofu stir fry, falafels. I need help 
I'm finding ww ok, yesterday we had a afternoon tea type food so I ate a lot of bread and cake. I counted it all and I won't use my weekly points now. But I did burn 678 cals yesterday spinning
so I must be allowed a treat?
pom how are you getting on? Had dh made a speedy recovery? How is the no sugar going?
green I agree let's motivate each other on ww. I was reading some of the post on the app and everyone seems to do really well so It must work for us? When is your weigh day? Mine is Thursday but I might change it to Friday. I charted my initial loss but I think the food poisoning had an influence as I'm not that weight anymore, so I may just use this as my first really week? Or is that cheating?