I'm still in my size 14 clothes, some are looser than others but am still not a 12. I shouldn't be surprised as I keep falling off the wagon in a big way. I am trying to be good though, but I want instant results.
I think my food is okay, but I hope someone else can have a look and give their opinion.
Yesterday:
Green day
b: 2 weetabix (HEb), milk (HEa)
l: mushroom and pasta in a creamy sauce (fromage frais and onion)
d: bubble and squeak burgers, egg, beans
2 apples, strawberries
fruit club (6 syns?)
a teeny, tiny donut ring from sainsburys (you get about 20 or so in a box)
Today:
b: 2 weetabix (HEb), milk (HEa), apple
l: chicken, celery, onion, apple, eggs, baby leaf spinach, gherkins (I followed a recipe and thats what was in it)
strawberries, apple, banana.
Small slice of homemade (by someone else) apple and cinnamon sponge cake
still to have
d- sweet and sour chicken, baby leaf spinach OR I might have the same as I had for lunch as DH likes the sound of that.