Pixie ! how did I miss your return. welcome back and I'll have a sticky bun please [pleading face]
now I don't like to mention my hols as we all know but yes, we're doing a Nile Cruise and then a few days in a resort on the Red Sea. We normally make do with 5 days in the cheapest B&B in Norwich so I am almost passing out with excite. Cold still niggling but I refuse to let it set in. REFUSE!
FoD my dear, you know how well I understand. Keep your mind on the FC appt. You have done wonderfully with losing weight and there is no reason why this shouldn't happen for you. I understand the misery - Lord, none better! - so sending much loves.
Debka lovely to see you again :) Good luck with undoing holiday carnage. Meh, I think all that joy is worth a lb or two gain.
Cheese mate, hope you're perkier this morn.
I will be spending today Spring Cleaning: oh, the glamma.
Food (red day)
B - bacon, eggs, mushroom, tomato and toast (1 x HEB, one teaspoon Lurpack Lighter - probably 2.3 syns)
L - prawn, tomato and pepper stew type thing, fruit and yog
D - turkey 'bolognese' with courgette strips, bit of cheese on top (HEA)
I'll have Alpen Lights as snackage.
Also about 2-3syns on some hot ginger cordial, I think