May I join you please?
I have been trying to do several diets last year, including counting calories and my fitness pal but I have been feeling incredibly deprived.
I joined a friend and went to a weight watchers group when I was home in Germany over the holidays and it's working quite well.
I lost 2kg (4 pounds) in ten days in Germany and another 100 gram in my first week back in Scotland, but that week I was sick and had a few really bad days, so that's ok (even though it's disappointing, of course). But for 2.5 weeks I think a weight loss of 2.1 kilos is not bad.
The scales in both places were different but I am now at about 68.9 kilos (my weigh in last Tuesday), which is 10st 11.9lb.
And I am 5.58ft.
Not sure how much I would like to weigh, but definitely more than 1.5 stone still to go. I am in the healthy weight range now but for my body I am way too chubby.
I can't afford to go to classes every week unfortunately so I will have to try and do it at home, including my not completely exact scales. So I could really do with some extra support :)
This week I had quite a few of my weekly extras but I am not sure whether I should really eat them all, seems like too much.