HotMamas - ExerSazzing ourselves HOT

[FjorGyngleBells]

Another thread!

[FjorGynAndHotWater]

oops

[CrispLeCrisp]

[FjorGynAndHotWater]

+2 so not too bad. Back on the low carbs today apart from wine

[luckoftheirish]

No change

[CrispLeCrisp]

3k run, 5 mins TRX, 2k cross trainer, 5 mins powerplate, 20 lengths.

DH has made a vegetable chilli for us to take to the party tonight. If I can stick to that i'll be ok, but i am seriously worse than crap with temptation

[FjorGynAndHotWater]

Hope you have fun tonight crisp and swerve most of the food. I Found a tube of pringles under the bed in the spare bedroom this morning, not as weird as it sounds, DH was keeping them hidden from me when I was stocking up for Christmas! Just hope that now I know they're there I can keep up my resistance...

No 'proper' exercise but 4-5 hours of housework today have left me knackered. Am claiming it for an exersazz

[FjorGynAndHotWater]

Pringles in my tummy

[CrispLeCrisp]

Norty Fjorny

Well, i had some veg chilli & salsa with green salad and drank fizzy water all night . Swerved paella, tortillas (flour & crispy), dips, meat chilli, alcohol & cheesecake. Get me.

[BenderBendingRodriguez]

Does sleep deprivation burn calories?

[CrispLeCrisp]

Arse +1 . I am feeling rather bloated though

Definitely Bender. But sorry you have been kept awake. Hope you get a chance of a nap today. X

[luckoftheirish]

Not sure what I am doing wrong but still the same

Off to the gym in a bit for cardio cardio cardio

[luckoftheirish]

6.5km on bike and 3.65km run .. Very specific but every bit of distance counts

[FjorGynAndHotWater]

Pringles had no effect on my weight

[luckoftheirish]

for you fjorny!!

No idea why my scales don't like me particularly as this diet sucks!

If no movement tomorrow and going carb free instead for three days and we shall see..

Crispy lots of fizzy water bloats you up!

[CrispLeCrisp]

lol, your diet choice next loti!

[FjorGynAndHotWater]

Oh loti what a bugger shovelling in that muck delicious nutritious soup for no reward

Don't forget though that you are sooooo close to your ideal weight, you know it's hard to shift those last few lb. I still have a whole stone to lose just to get into the top of the 'normal' range for BMI so not surprising if it comes off easier. In fact I could in theory lose FOUR stone and still be just inside the normal range

[CrispLeCrisp]

-1.75 to 10.10.75. Sorry, need to keep a record on here! Either gym or shred this avo.

[FjorGynAndHotWater]

Well done crisp!

I am up but only 0.75lb since my big loss last Friday so pretty chuffed with that too Noo more booze till Friday which will help...

[luckoftheirish]

Arghhhhhh what the hell I am I doing wrong.. No movement at all

Off to the gym this am for more cardio.. Gonna try low/no carbs for three days, sorry crispy

[luckoftheirish]

Well done crispy and that is really good news fjorny forgot to say all this in my despair post!

[luckoftheirish]

1hr cardio, half an hour on cross trainer, 20 on stepper and 1.5km walk/run

[CrispLeCrisp]

LOTI - i think your body is of the view it is the right weight!!! Sorry to hear you didn't get on with cabbage souping, but life is too short to be miserable.

I am feeling fine today, no hunger at all and enjoying banana day . Not going to gym/pool this avo as DD2 is poorly but will try and entertain her by shredding

I took some senacot last night to try and relieve some of the bloating. Seems to have worked its way through today. Sorry, TMI

[luckoftheirish]

Lol crispy and your senna

Sorry to hear dd2 is poorly but you jumping around like a mad thing should make her happy

Having a tuna salad for lunch , think as well that I was doing alot more cardio before I starting doing pt and I have let it slide a bit!

As away Thursday/fri really want to be good these nxt few days so I can eat drink and be v merry at the end of the week

Well done on continuing the diet crisp I am just gutted that it hasn't worked for me and I am also feeling v bloated

[CrispLeCrisp]

Level One Shred + weights

• DD2
  
• Cat
  
  

[FjorGynAndHotWater]

Down 2 this morning so am -1 on Friday and I HAVE REACHED MY PRE_CHRISTMAS WEIGHT Usually takes me till March...