HotMamas - ExerSazzing ourselves HOT

[FjorGyngleBells]

Another thread!

I've actually started smoking again! Don't feel like eating, on the upside!

So, so stressed/depressed.

Oh my child hope everything is ok? X

Level 3 shred again, really feeling it

Well done on getting back to the gym LOTI - how are your energy levels feeling?

Good work on low carbing again Fjorn . Keep plugging at it.....

Digbert - sorry to hear you are still in pain. I think deferring the triathlon would be good, if disappointing. Best to get fully fit before pushing your body too far

Mychild . Not good to things have not improved. do you want to talk/rant about any of it? {{Hugs}} for you. x

I have been ok (ish) Food & exercise not great but not terrible. Have done mad circuits, 2.5k walk, 30 minutes cross trainer/10 mins powerplate so far this week and pilates tomorrow. Still not fully back in the zone though and am having a beer now as today has been rather trying

Octo sounds like you are not doing too badly at all, scales may surprise you

Energy levels not great, need more bloods done, but managing 25 mins exercise, which is not a lot but enough to make me feel like I am doing something!

Trying to decide to either go to gym, or shred again

Evens at 10.3 from last Thursday which is I guess about right for not good/not bad

25 mins sounds good loti. Could you do a nice walk in the fresh air (downpours permitting)? Fresh air always nice and get endorphins going.

Well done on evens Octo

Weather is pants at the mo which I am sure is the same where you are!!!

Thinking shred post school run, gets it out of the way and can shower in peace after

Yes, tipping it down. Grrrrrr. Normally we park at the edge of the one way bit and walk 5 mins down to the school. Even that doesn't look appealing today

I am going to the gym for Pilates but should fit in a short run before then which will be nice.

Got drenched on school run grrrr also.

Level 1 shred with hand weights

1.75k run, 1hr Pilates

5.15km walk/run, seemed to have injured my back in the process sure it will ease off

Boo loti
I tweaked my knee today - rubbish. Luckily right at the end, so 1k run, 1hr circuits, took dd2 swimming.

Away for the weekend so all bets off from now......

Have great bank holiday weekends Ladies

Boo for knee too Octo

However hurrah for great exercise and have a fabulous weekend

I can't stop eating

Will be 4 weeks on Wednesday since I stopped smoking so am going to try and transfer my willpower to carb avoidance once the bank holiday weekend is over. At this rate I will have every pound I lost since Christmas to lose again

Fjorny but you are no longer a smoker which means you are so much healthier!! The weight will come off!!!

Rubbish weekend of eating rubbish due to grumpy dds and no official exercise.. Took the dds swimming and for an hours walk yest but that doesn't really count

Need to get myself back on track as I don't seem to be eating anything of substance and just nibbling all day on crap food!

Dh has told me to go to the gym today to get out of the house and for a break but my motivation is not there, hoping that changes!!!

Hi guys, thanks for the kind messages. I'll send you some PMs when I'm feeling up to it...don't want to talk about it on here.

I'm feeling a LOT better now. The eating is still crap and the exercise non-existent, but I keep making plans for tomorrow, but tomorrow never comes and hopefully I'll get back into it soon before I'm the size of a house. I'm disappointed in myself that I'm not doing my 10K, but I haven't done any running since before the Easter hols, so even attempting to catch up with the training is stress that I really don't need right now.

Any tips for getting my head back into the game?

Sorry you have been down mychild but glad you are starting to feel a bit better. No advice on getting back in the game from me I'm afraid, got on the scales this morning and bar 0.5lb I have put every single fucking pound back on

That's 15.5lb in 5 weeks and I can see them all

No biscuits at playgroup today and going to have an omelette in a minute, hoping some serious low carbing will do the trick again...

Arsing, buggery feckit.

Another bad weekend . Unfortunately my limited weight gain has made me continue my blase attitude to weekend food/drink

Ok today other than a flapjack and back to circuits tomorrow. However i have a girls night tomorrow night and a networking dinner on Thursday. Goes back to the 'well, what's the point, i may as well just stuff my face till then'. I shan't but not easy.

Fjorny - 15.5lb is bloody impressive!!!!! . Sorry. . Well done on the non-smoking though - that is even more impressive

LOTI - hope you are holding up ok. Don't push the gym if you don't feel like it - take some time out in the sauna.

MyChild - Sorry things are still not great and please do feel free to pm if you think it would help to vent things out. Always happy to be an ear or (padded) shoulder

Blah blah. Bad here too. Camping this weekend so too much chocolate, bread and wine. Hovering around 10.4. Have stopped MFP - need to o back to weighing and logging.
Octo- know how you feel.
Fjorny- oh oh oh. :(( you can turn it around.
Loti- get back on track. You can do it
My child- hope u are ok xx
Have deferred triathlon:((

Hey Digbert - 10.4 is pretty good . Sorry to hear of deferred triathlon, fingers x'd you get back to full fitness soon.

I feel like i am carrying a brick around in my stomach. Tis very annoying.

Gosh we are all in the wars and have lost our sazz sazz zoom

Only did a school run walk yesterday , annoying thing is I get dressed for the gym every day and don't go

Drinking lots of water but my fridge is permanently open

Will try again today...

Octo good luck at circuits

Dig that is great maintenance and you will get back into the swing of things soon

My child, echo what the other ladies say and hope you are ok?

Fjorny looking forward to hearing about your carb free day yesterday

Ha I knew you would be impressed octo Never mind a brick, my belly looks and feels like it has a 6 months-along pregnancy in it!

Thankfully some of it was v temporary and am -3 today.

dig 10.4 is pretty damn good, especially after camping.

loti sorry to hear you are still feeling meh too.

I wonder if it's the crappy weather making us think it's winter, therefore we need hearty food rather than salad??? Anyway I have HAD ENOUGH. Bread is nice but not that nice, biscuits are not worth the extra calories, cake is yummy temporary pleasure followed by a fat arse.

Soz

1.25k run, 1hr circuits, 10 mind powerplate. Very, very wobbly mind you

Crappy weather is no excuse ladies mine is too much socialising and lack of willpower

Went to Bicester village instead of gym

However did not buy anything

Well done on exercise Octo

Good weeing fjorny

LOL, you girls cheer me up!

Dig 10.4 is really good. You're allowed to defer your triathlon cos you've got an ow. I've cancelled deferred mine because I've been slacking majorly.

Loti well done on the not spending. But what's gotten you out of the gymming? You were so focussed before. What's changed, and how can you get back into it?

Fjorny -3.5....I'm jealous! I'm not going to weigh-in here...too embarrassed. I'm still weighing every day, and even the sight of the numbers going up each day isn't enough to snap me out of it. The scale hasn't gone down in about 2 weeks and the rest.

Octo Could you do some extra push-ups for me? I've been living in my fat jeans for the last two weeks. Need to sort it out or I'll have to buy even-fatter-jeans! Keep strong on the girls night and networking dinner.