HotMamas - ExerSazzing ourselves HOT

[FjorGyngleBells]

Another thread!

Went bare feet 35 mins of circuits, man I ache

Well done on your cals crisp, does this mean no more food for u til Tom? I haven't even eaten tea yet

I'm waiting for DH to come home - apparently he has landed so due here at some point soonish! Cottage pie in oven and yoghurt in the fridge waiting for me, but all accounted for

Well done on your Z ola Budd circuits BTW - +c.250 cals for you. Spend them wisely on choc eclairs

1235 cals today! Let's see if the scales like me tomorrow

Enjoy your tea shark

Succumbed to a slice of home made ginger loaf it's very light tho but v sticky and v yummy .. Off to add it to ff

That'll be fine LOTI with all the exercise

-1.5 to 10.7.5, so 0.75 down on the week

Not sure WTAF is happening, but I'll take it . Out tonight but will ff it all.

Nothing no change

Onwards and upwards I guess

Hoping to go to the gym today just for a light workout.. Body is sore after days of exercise but as calorie intake is low need a few extra! We shall see

Woo hoo shark!!!!! Who cares how it works if it works

loti I know it's cold comfort but at least you are not up. How would you feel abou hiding the scales in a cupboard and just going on your measurements? You must be really toned now! How much do you feel you still want to lose?

I am down 1.25 today so 1.75 to go to get back to last Friday. Will be v happy if I can knock off 0.75 today. 1lb is definitely a price worth paying for MrShark's amazing food

Oh my god shark that is amazing

Well done too fjorny

No hiding from the scales for me, since I joined this thread overall going on today's weight have lost a measly 0.4lb!!!

I will continue to ff everything and see how I get on, one more day til official weigh in

1.5k run, 1hr pilates.

30 yr old bloke in pilates class reckoned I was 26. I LOVE Pilates

Oi, Fjorn - MrSharky cooked one measly meal and a rather delicious pudding. Harrumph

LOTI - i think i wasn't eating enough over the past 3 weeks as i have definitely had more (and better food) than when cabbage souping and low carbing. We are both doing masses of exercise and actually seeing it on FF does show how food intake needs to increase to cover it.

Hurrah. After allowing for tea and 2 large glasses of wine tonight i am still within my FF limit!

I may even brave the scales tomorrow......

Sorry shark I had my head turned by the tarte tatin

Your chicken & cannellini bean casserole was the yummiest though, I really should have written down the recipe

Woo hoo sexy mama shark

Fjorny think u dug yourself a hole there girl

So shattered but did 1km cross trainer and 5km run tho in 30.30 so slightly slower

lol, not sure about that

Tis alright Fjorny - am used to it. I do 90% of the cooking and DH gets all the admiration for his 10% Masterchef offerings

Well done on the exercise LOTI .

I have done 5 this week:

Fri: Row/Run
Sat: Hilly stomp pushing double buggy
Tues: Level 1 shred & weights
Weds: 1k row, 1hr circuits
Thurs: 1.5k run, 1hr pilates

Good luck all for a randomly fabulous weigh in tomorrow

His porridge was particularly creamy though

Have a fab night out shark

Fjorny fjorny fjorny, you are stirring now lol

I have done 7 exersazzels

Another 1 off so am only +0.75 up on last Friday. Not bad when I have only had 3 nights off drinking . So all being well I should break the 12-stone barrier next week and will just have to navigate the minefield that is half term...

Well done on all your magnificent exercise both of you [impressed]

Well done fjorny so pleased you have finally find a diet that is working for you

Me on the other hand not so good, still the very same following ff to the letter, eating my calorie allowance including exercise and no more, so frustrated!

+0.25 to 10.7.75, ok given vino last night. 0.5 down for the week so right direction

A big effort this weekend to stay within ff. gym this morning and booked for tomorrow morning.

Well done on a great week shark

Just done really hard 40 mins pt session, body beyond shattered, thinking I need a rest day, 11 days in a row for me

8.5k run, 15 mins powerplate

Out for lunch

Awesome exercise shark and enjoy your lunch you deserve it

Warburton thin for lunch with some cucumber and extra light mayo, dieting is soooo boring

Oops - fish & chips. BUT I shared it with DD2, took most of the batter off and drank diet coke. Not sure how to ff that tbh